Read Sharp R-953 Handy Guide online
9
Aubergines &
Broccoli (fresh)
Broccoli (fresh)
Beans
(green) (fresh)
(green) (fresh)
Brussels
Sprouts (fresh)
Sprouts (fresh)
Cabbage, Carrots,
Cauliflower & Celery
(fresh)
Cauliflower & Celery
(fresh)
Corn on the Cob
(fresh)
(fresh)
Courgettes &
Leeks (fresh)
Leeks (fresh)
Parsnips &
Spinach (fresh)
Spinach (fresh)
Peas (fresh)
Potatoes, Jacket (250g
(9oz) each) (fresh)
(9oz) each) (fresh)
Potatoes, boiled
(old & new) (fresh)
(old & new) (fresh)
Swede & Turnips
(fresh)
(fresh)
Beans & Cabbage
(green) (frozen)
(green) (frozen)
Broccoli, Leaf Spinach
& Brussels Sprouts
(frozen)
& Brussels Sprouts
(frozen)
Carrots (sliced)
(frozen)
(frozen)
Cauliflower (florets)
(frozen)
(frozen)
Corn on the Cob
(frozen)
(frozen)
Peas, Sweetcorn &
Mixed Vegetables
(frozen)
Mixed Vegetables
(frozen)
Apples &
Rhubarb
Rhubarb
Blackberries,
Raspberries
Blackcurrants
Redcurrants
Gooseberries
Raspberries
Blackcurrants
Redcurrants
Gooseberries
M
ICROWAVE COOKING
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
4
Minutes
Minutes
4
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
3
Minutes
Minutes
2
Minutes
Minutes
3
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
2
Minutes
Minutes
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
4-5 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
4-5 Minutes
225g (8oz)
225g (8oz)
6-7 Minutes
2 cobs
2 cobs
4-5 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
4-5 Minutes
225g (8oz)
225g (8oz)
9-10 Minutes
2 potatoes
2 potatoes
9-10 Minutes
450g (1lb)
450g (1lb)
7-8 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
6-7 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
225g (8oz)
225g (8oz)
10-11 Minutes
2 cobs
2 cobs
5-6 Minutes
225g (8oz)
225g (8oz)
5-6 Minutes
450g (1lb)
450g (1lb)
5-6 Minutes
450g (1lb)
450g (1lb)
Slice. Add 30ml (2tbsp) water. Cover
dish. Stir halfway through cooking.
dish. Stir halfway through cooking.
Add 30ml (2tbsp) water. Cover dish.
Stir halfway through cooking.
Stir halfway through cooking.
Add 45ml (3tbsp) water. Cover dish.
Stir halfway through cooking.
Stir halfway through cooking.
Slice or break into florets. Add 30ml
(2tbsp) of water. Cover dish. Stir
halfway through cooking.
(2tbsp) of water. Cover dish. Stir
halfway through cooking.
Add 45ml (3tbsp) water. Cover dish.
Turn over halfway through cooking.
Turn over halfway through cooking.
Slice. Add 30ml (2tbsp) water. Cover
dish. Stir halfway through cooking.
dish. Stir halfway through cooking.
Slice. Add 45ml (3tbsp) water. Cover
dish. Stir halfway through cooking.
dish. Stir halfway through cooking.
Add 30ml (2tbsp) water. Cover dish.
Stir halfway through cooking.
Stir halfway through cooking.
Prick in several places.
Place on the edge of the turntable.
Place on the edge of the turntable.
Cut into quarters. Add 60ml (4tbsp) water.
Cover. Stir halfway through cooking.
Cover. Stir halfway through cooking.
Dice. Add 45ml (3tbsp) water. Cover
dish. Stir halfway through cooking.
dish. Stir halfway through cooking.
Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
Cover. Stir halfway through cooking.
Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
Cover. Stir halfway through cooking.
Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
Cover. Stir halfway through cooking.
Place in a dish. Add 15ml (1tbsp) water.
Cover. Stir halfway through cooking.
Cover. Stir halfway through cooking.
Place in a dish. Cover.
Turn over halfway through cooking.
Turn over halfway through cooking.
Place in a dish. Cover.
Stir halfway through cooking.
Stir halfway through cooking.
Peel and slice. Place in a dish and
cover. Stir during cooking.
cover. Stir during cooking.
Place in a dish and cover.
Stir during cooking.
Stir during cooking.
FOOD
METHOD
COOKING TIME
MICRO
POWER LEVEL
STANDING
TIME
Note: Ensure you read all cookery notes on page 2, for advice and explaination of symbols before proceeding.
RJC 1-10
15/6/99, 12:15 pm
9
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