R-953. Cookery book - Sharp Home Appliance Handy Guide. Page 14

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13
S
ERVES
 6                                                 P
REPARATION
 
TIME
 - 8 
MINUTES
1 Add 60ml (4tbsp) water to the fish. Cover and
cook on HIGH for 4 minutes. Drain. Remove
skin, bones and flake the fish. Stir in the lemon
juice and rind. Season.
2 Place the butter in a small bowl and melt on HIGH
for 30 seconds. Stir the butter into the fish. Add
the chives and cream cheese, mix well.
3 Place equal quantities of pâté into six ramekin
dishes. Chill for approximately 2-3 hours before
serving.
60ml (4tbsp) cold water
350g (12oz) smoked Haddock fillet
juice and grated rind of 1 lemon
salt and pepper to taste
75g (3oz) butter
10ml (2tsp) fresh chives, chopped
175g (6oz) low fat cream cheese (Tip, page 56)
TARTERS
S
MOKED FISH PATE
S
Suitable starter for a dinner party, serve with
melba toast and crudités.
ALAD PROVENCALE
S
OL-AU-VENTS
V
225g (8oz) courgettes, sliced
1
/
2
 red pepper, seeded and sliced
1
/
2
 green pepper, seeded and sliced
1 small aubergine, sliced
60ml (4tbsp) olive oil
8 cherry tomatoes
2 cloves garlic, crushed (see Tip, page 29)
30ml (2tbsp) fresh parsley, chopped
50g (2oz) whole black olives
15ml (1tbsp) lemon juice (see Tip, page 53)
salt and pepper to taste
Serve with French Dressing
1 Place the courgettes, red and green pepper,
aubergine and olive oil in a large bowl, cook on
MEDIUM HIGH for 6 minutes or until the
vegetables have softened. Stir after half the
cooking time.
2 Stir in the remaining ingredients and cook on
MEDIUM HIGH for a further 5 minutes. Toss
gently and transfer to a serving dish, chill before
serving.
S
ERVES
 2 - 4                                            P
REPARATION
 
TIME
 - 8 
MINUTES
20 medium vol-au-vent cases
milk to glaze
125g (5oz) cooked chicken, finely chopped
3 spring onions, finely sliced
100g (4oz) mushrooms, finely chopped
5ml (1tsp) fresh parsley, chopped
salt and pepper to taste
sauce:
50g (2oz) butter
50g (2oz) plain flour
300ml (
1
/
pint) milk
2.5ml (
1
/
2
tsp) nutmeg, grated
fresh chives, chopped to garnish
Ideal for buffets or special occasions.
1 Preheat the oven to CONVECTION 220
°
C.
2 Place vol-au-vent cases on two large, greased
flan dishes and brush with milk. Place one dish
on the high rack and the other on the low rack.
3 Bake in preheated oven on CONVECTION 220
°
C
for 15-16 minutes until golden. Cool.
4 Place chicken, spring onions, mushrooms,
parsley, salt and pepper in a bowl, mix well.
Cover and cook on HIGH for 3 minutes.
5 To prepare the sauce, melt butter in a small bowl
on HIGH for 30 seconds, stir in the flour and
gradually add the milk. Cook on HIGH for 4
minutes, stir every minute until smooth and thick.
Stir in the nutmeg and chicken mixture.
6 Fill vol-au-vent cases with chicken mixture and
sprinkle with the chives. Chill before serving.
S
ERVES
 8 - 1
0
P
REPARATION
 
TIME
 - 12 
MINUTES
RJC 11-68
15/6/99, 12:18 pm
13
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