Read Sharp R-354M (serv.man7) User Guide / Operation Manual online
FISH
Whole Fish
(Trout, Mackerel)
(Trout, Mackerel)
Fish Fillets
Fish Steaks
COOKING TIME
6-7 Minutes/
450g (1lb)
7 Minutes/
450g (1lb)
7 Minutes/
450g (1lb)
MICROWAVE
POWER LEVEL
100P
100P
100P
METHOD
Place in a single layer in a flan dish.
Cover and cook.
Place in a single layer in a flan dish.
Cover and cook .
Place in a single layer in a flan dish.
Cover and cook .
STANDING
TIME.
2-3 Minutes
2-3 Minutes
2-3 Minutes
POULTRY
Chicken
Turkey
Max. 2.7kg (6lb)
Max. 2.7kg (6lb)
Duck
Max. 1.8kg (4lb)
Max. 1.8kg (4lb)
Chicken
Portions
Portions
Chicken/Turkey
Breasts
Breasts
Chicken/Turkey
Drumsticks
Drumsticks
Minced Turkey
COOKING TIME
10 Mins/
450g (1lb)
10 Mins/
450g (1lb)
10 Mins/
450g (1lb)
10 Mins/
450g (1lb)
10 Mins/
450g (1lb)
10 Mins/
450g (1lb)
8 Mins/
450g(1lb)
MICROWAVE
POWER LEVEL
100P
100P
100P
100P
100P
100P
100P
METHOD ✝
Place in a flan dish.
Turn over halfway through cooking
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a bowl.
Stir 2-3 times during cooking.
STANDING
TIME
10 Minutes
10 Minutes
10 Minutes
5 Minutes
5 Minutes
5 Minutes
2-3 Minutes
28
COOKING CHARTS
Website: http://www.sharp.co.uk/support
Help Line: 08705 274277 (office hours)
NOTE: Remove cooking juices halfway through cooking.
NOTE: All foods in this chart are cooked from chilled (5
0
C).
DO NOT COOK FROM FROZEN USING THESE TIMINGS.
R-354M O/M & C/B 22/02/2001 12:00 Page 28
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