Read Sharp R-354M (serv.man7) User Guide / Operation Manual online
STANDING
TIME
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
5 Minutes
4 Minutes
4 Minutes
2 Minutes
2 Minute
2 Minute
29
COOKING CHARTS
Website: http://www.sharp.co.uk/support
Help Line: 08705 274277 (office hours)
COOKING
5 Minutes/
225g (8oz)
5-6 Minutes/
225g (8oz)
5-6 Minutes/
225g (8oz)
5-6 Minutes/
225g (8oz)
5 Minutes/
225g (8oz)
5-6 Minutes/
225g (8oz)
5 Minutes/
225g (8oz)
5 Minutes/
225g (8oz)
6-7 Minutes/
2 cobs
4-5 Minutes/
225g (8oz)
5 Minutes/
225g (8oz)
5-6 Minutes/
225g (8oz)
4-5 Minutes/
225g (8oz)
11-12 Minutes/
2 potatoes
10 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
5-6 Minutes/
225g (8oz)
7-8 Minutes/
225g (8oz)
7-8 Minutes/
225g (8oz)
FRESH
VEGETABLES
VEGETABLES
Aubergines
Beans
(green)
(green)
Broccoli
Brussels Sprouts
Cabbage
Carrots
Cauliflower
Celery
Corn on the cob
Courgettes
Leeks
Parsnips
Peas
Potatoes, baked
(250g (9oz) each)
(250g (9oz) each)
Potatoes, boiled
Potatoes, new
Spinach
Swede
Turnips
MICROWAVE
POWER LEVEL
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
METHOD
Slice. Add 30ml (2tbsp) water. Cover
dish. Stir halfway through cooking.
Add 30ml (2tbsp) water. Cover dish.
Stir halfway through cooking.
Break into florets. Add 30ml (2 tbsp)
water. Cover. Stir halfway through cooking.
Add 45ml (3tbsp) water. Cover dish.
Stir halfway through cooking.
Slice. Add 30ml (2tbsp) water. Cover.
Stir halfway through cooking.
Slice. Add 30ml (2tbsp) water. Cover
dish. Stir halfway through cooking.
Break into florets. Add 30ml (2tbsp)
water. Cover. Stir halfway through
cooking.
Slice. Add 30ml (2tbsp) water. Cover
dish. Stir halfway through cooking.
Add 45ml (3tbsp) water. Cover dish.
Turn over halfway through cooking.
Slice. Add 30ml (2tbsp) water. Cover
dish. Stir halfway through cooking.
Slice. Add 30ml (2tbsp) water. Cover
dish. Stir halfway through cooking.
Slice. Add 45ml (3tbsp) water. Cover
dish. Stir halfway through cooking.
Add 30ml (2tbsp) water. Cover dish.
Stir halfway through cooking.
Pierce in several places.
Place on the edge of the turntable.
Cut into quarters. Add 60ml (4tbsp)
water. Cover. Stir halfway through cooking.
Add 60ml (4tbsp) water. Cover dish.
Stir halfway through cooking.
Add 30ml (2tbsp) water. Cover dish.
Stir halfway through cooking.
Dice. Add 45ml (3tbsp) water. Cover
dish. Stir halfway through cooking.
Dice. Add 45ml (3tbsp) water. Cover
dish. Stir halfway through cooking.
NOTE: Prior to cooking, fresh vegetables are at ambient temperature (20°C).
R-354M O/M & C/B 22/02/2001 12:00 Page 29
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