R-354M (serv.man7). Cook Book Part 2 - Sharp Home Appliance User Guide / Operation Manual. Page 8

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26
DEFROSTING CHARTS
Website: http://www.sharp.co.uk/support
Help Line: 08705 274277 (office hours)
STANDING
TIME ❇
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
STANDING
TIME ❇. 
15 Minutes
15 Minutes
10 Minutes
DEFROSTING TIME
5 Minutes/
400g (14oz) 
6 Minutes/
800g (13/4lb) 
3-4 Minutes/
cake
5 Minutes/
450g (1lb)
7-8 Minutes/
large pie
7-8 Minutes/
large pie
DEFROSTING TIME
8 Minutes/
450g (1lb)
7 Minutes/
450g (1lb)
3-4 Minutes/
450g (1lb)
STANDING
TIME ❇
5-10 Minutes
5-10 Minutes
5-10 Minutes
10-15 Minutes
15-20 Minutes
15-20 Minutes
DEFROSTING TIME
8-9 Minutes/
450g (1lb)
6-7 Minutes/
450g (1lb)
7-8 Minutes/
450g (1lb)
6-7 Minutes/
450g (1lb)
7-8 Minutes/
450g (1lb)
7-8 Minutes/
450g (1lb)
METHOD 
Place in a flan dish. Turn over twice
during defrosting. Shield.
Place in a flan dish. Turn over twice
and separate during defrosting. Shield.
Place in a dish. Stir during defrosting.
FISH 
Whole Fish
(Trout, Mackerel)
Fish Fillets/
Steaks
Prawns
MICROWAVE
POWER LEVEL
30P
30P
30P
FRUIT
Apples
Blackcurrants/
Redcurrants
Gooseberries
Raspberries/
Blackberries 
Rhubarb
Strawberries
MICROWAVE
POWER LEVEL
30P
30P
30P
30P
30P
30P
METHOD 
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
GENERAL
Bread (sliced)
Bread (sliced)
Sponge Cake
Pastry 
(Puff or Shortcrust)
Meat Pie
(cooked)
Fruit Pie
(cooked)
MICROWAVE
POWER LEVEL
30P
30P
30P
30P
30P
30P
METHOD ✝
Place on the turntable. Separate and
rearrange during defrosting.
Place on the turntable. Separate and
rearrange during defrosting.
Place in a flan dish.     
Place on plate. Turn over halfway
through defrosting.
Remove from foil container. 
Place in a flan dish.
Remove from foil container. 
Place in a flan dish
✝
Method: If shielding is necessary, use small pieces of foil.
❇
Standing Time: During recommended standing time, wrap or cover food in foil.
R-354M O/M & C/B  22/02/2001  12:00  Page 26
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