R-354M (serv.man7). Cook Book Part 2 - Sharp Home Appliance User Guide / Operation Manual. Page 9

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27
COOKING CHARTS
Website: http://www.sharp.co.uk/support
Help Line: 08705 274277 (office hours)
COOKING TIME 
9-10 Mins/
450g (1lb)
12-13 Mins/
450g (1lb)
16-17 Mins/
450g (1lb)
10- Mins/
450g (1lb)
8 Mins/
450g (1lb)
2 Mins/
2 sausages
4-5 Mins/
4 sausages
6-7 Mins/
8 sausages
1
1/
2/
2 Mins/
2 sausages
2/3 Mins/
4 sausages
4/5 Mins/
8 sausages
16-17 Mins/
450g (1lb)
9-10 Mins/
450g (1lb)
18-19 Mins/
450g (1lb)
16-17 Mins/
450g (1lb)
12-13 Mins/
450g (1lb)
18-19 Mins/
450g (1lb)
2 Mins/
2 slices
3 Mins/
4 slices
MEAT
Beef (rare)
(Topside, Silverside)
Beef (medium)
(Topside, Silverside)
Beef (well done) 
(Topside,Silverside)
Beefburgers
Minced Meat
Sausages (thick)
Sausages(thin)
Lamb (Fillet, 
Shoulder, Leg)
Lamb Chops
Pork
(Loin, Leg)
Pork Chops
(with bone)
Pork chops
(boneless)
Gammon Joint
Bacon
MICROWAVE
POWER LEVEL
70P
70P
70P
70P
70P
100P
100P
100P
100P 
100P
100P
70P
70P
70P
70P
70P
70P
100P
100P
METHOD ✝
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a bowl. 
Stir 2-3 times during cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over 4 times during cooking.
Place on a plate. 
Turn over halfway through cooking.
Place on a plate. 
Turn over halfway through cooking.
STANDING
TIME  ❇
10 Minutes
10 Minutes
10 Minutes
2-3 Minutes
2-3 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
10 Minutes
4-5 Minutes
10 Minutes
4-5 Minutes
4-5 Minutes
10 Minutes
1 Minute
1 Minute
NOTE: All foods in this chart are cooked from chilled (5
0
C).  
DO NOT COOK FROM FROZEN USING THESE TIMINGS. Remove cooking juices halfway through cooking.
R-354M O/M & C/B  22/02/2001  12:00  Page 27
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