R-393 (serv.man9) - Sharp Home Appliance User Guide / Operation Manual. Page 20

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If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will 
prevent the areas from becoming warm during defrosting. Ensure the foil does not touch the 
oven walls. Do not cook the meat or poultry until thoroughly defrosted.

Meat joint:

0.6kg - 1.8kg

• Place meat in a flan dish on the turntable.

Beef/Lamb/Pork

• Turn over when audible signal sounds.
• Stand, wrapped in foil, for 60-90 minutes until  defrosted. 

Whole Poultry

1.2kg - 1.8kg

• Place poultry breast side up in a flan dish on the turntable.
• Turn over when audible signal sounds.
• Stand, wrapped in foil, for 60-90 minutes until evenly defrosted.

Chicken Quarters

0.3kg - 1.2kg

• Place quarters best side up in a flan dish on the turntable.
• Turn over and rearrange when audible signal sounds.
• Stand, wrapped in foil, for 15-30 minutes until evenly 

defrosted.

Steaks, Chops

0.2kg - 1.2kg

• Place in a flan dish on the turntable.
• Turn over and rearrange when audible signal sounds.
• Stand, wrapped in foil, for 15-30 minutes until evenly 

defrosted.

Minced Meat

0.2kg - 1.0kg

• Place minced meat in a flan dish.

Beef/Lamb/Pork

• When audible signal sounds turn over and remove 

defrosted parts.

• Stand for 15-30 minutes, covered with foil, after defrosting if 

required.

Casserole

0.5kg - 1.5kg

• Freeze in a microwave-safe plastic container.
• To defrost, cover with clingfilm and place on turntable.
• When audible signal sounds, stir.
• Stand for 30 minutes.

Example 2 - For EXPRESS DEFROST: To defrost a Meat Joint weighing 1.8kg.

55 . 54

MICRO

Weight:  0.6-1.8  kg

MEAT JOINT

1.8 kg

WEIGHT

LESS MORE

WEIGHT

Press the START key

1. Press the EXPRESS DEFROST

key and then touch the desired
menu: MEAT JOINT.

2. Touch WEIGHT DECREASE (-)

/ INCREASE (+) until the correct
weight appears in the display.

3. Press the START/AUTO

MINUTE key to begin
defrosting.

CHICKEN

QUARTERS

STEAK/

CHOPS

MEAT

JOINT

WHOLE

POULTRY

MINCED

MEAT

CASSEROLE

EXPRESS DEFROST

R-393M O/M & C/B  08/06/2000  16:05  Page 18