R-393 (serv.man9) - Sharp Home Appliance User Guide / Operation Manual. Page 15

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SensNcook CHART
13
0.3kg - 0.8kg
0.1kg - 0.6kg
0.5kg - 1.5kg
0.2kg - 0.8kg
0.1kg - 0.3kg
Frozen
Ready Meals
(Initial
Temp. -18˚C)
Fresh Fish
(Initial
Temp. 5˚C)
Casserole
(Initial Temp.
Chilled Meat
5˚C
Hot Stock
80˚C)
Canned
Food
(Initial
Temp. 20˚C)
Rice/Pasta
(Initial Temp.
Rice/Pasta
20˚C)
Stirrable: e.g.
Tagliatelle
Carbonara
Spaghetti
Bolognese
Non-stirrable:
e.g. Lasagne
Cannelloni
Cottage Pie
Fillets
Steaks
Whole
Please refer to
recipe on
page 54 of
Cookery Book
section
Baked beans
Chilli
Curry
Stew
Macaroni
Ravioli
Soup
Long grain
rice/Pasta
Follow the procedure for chilled ready meals
but press the FROZEN READY MEALS key.
NOTES:
• For non-stirrable foods, press MORE
• It is not possible to use the LESS function
for frozen ready meals.
• If the packaging is damaged, place the
food in a similar shape and size dish, wrap
in cling film, pierce as page 12 and cook.
• Choose fish of a similar shape and size.
• Place in a single layer in a flan dish.
• Cover with cling film and
pierce in five places:
• Place in the centre of the turntable and
press the FRESH FISH key.
• Press the START key.
• Stand covered for 2-3 mins before serving.
• Place the casserole in a dish, cover with
cling film and pierce in five places:
• Press the CASSEROLE key.
• Press the START key.
• When the oven indicates, stir, recover and
return to the oven and press the START key.
• Stir and stand for 2-3 minutes before serving.
• Empty the contents of the can into a
suitable sized dish.
• Cover the dish with cling film
and pierce in five places:
• Place the dish in the centre of the turntable
and press the CANNED FOOD key.
• Press the START key.
• When the oven indicates, stir, recover and
return to the oven and press the START key.
• After cooking stir and stand covered for
2-3 mins before serving.
• Place in a suitable sized dish and add
boiling water. Do not cover.
• Place the dish in the centre of the turntable.
• Press the RICE/PASTA key.
• Press the START key.
• When the oven indicates, stir and return to the
oven and press the START key.
• Stir and stand for 2-3 mins after cooking.
NOTES:
RICE: Add 300ml of boiling water per 100g
white rice.
PASTA/BROWN RICE: Add 400ml of boiling
water per 100g pasta/brown rice.
Microwaveable
plate for bag
types
Flan dish
Cling film
Casserole Dish  
recommended
size:
1.0L = 0.5kg
1.5L = 1.0kg
2.5L = 1.5kg
Cling film
Casserole Dish  
recommended
size:
1.0L = 0.2kg
1.5L = 0.4kg
2.5L = 0.8kg
Cling film
Casserole Dish  
recommended
size:
1.0L = 0.1kg
1.5L = 0.2kg
2.5L = 0.3kg
MENU
WEIGHT
MENU           UTENSILS
COOKING PROCEDURE
RANGE
INCLUDES
R-393M O/M & C/B  08/06/2000  16:05  Page 13
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