R-772M (serv.man4) - Sharp Home Appliance User Guide / Operation Manual. Page 47

45

1 Combine breadcrumbs and cheese.
2 Beat the egg on a plate. Dip each breast first into

the egg and then into the breadcrumb mixture
until thoroughly coated, place in a 2.5 litre (approx.
4 pint) casserole dish and put to one side.

3 Place flour in a bowl, mix to a paste with a little of

the tomato juice. Stir in the rest of the tomatoes,
garlic, oregano and chicken stock, salt and pepper,
mix well.  Heat on HIGH for 3-4 minutes, stirring
every minute until thickened.

4 Spoon tomato mixture over the chicken breasts.
5 Place on the turntable, cook for 50 minutes at

160

o

C.

6 Rearrange the chicken pieces twice whilst cooking.
7 Sprinkle generously with grated cheese, 15

minutes before the end of cooking.

I

DEAL

 

SERVED

 

WITH

 

NEW

 

POTATOES

, 

CRISP

 

VEGETABLES

 

AND

 

A

 

GLASS

 

OF

 

RED

 

WINE

.

S

ERVES

 

6

P

REPARATION

 

TIME

  - 12 

MINUTES

Microwave Tip: Peeling garlic easily
Place 3-4 cloves of garlic on the turntable. Heat on
HIGH for 30 seconds, squeeze at one end until clove
pops out.

1 Place the chicken breasts in a casserole dish.
2 Mix all remaining ingredients together and pour

over the chicken.

3 Cook on MEDIUM HIGH for 11-12 minutes.  Coat

the chicken with the sauce several times during
cooking.

S

ERVES

 

4

P

REPARATION

 

TIME

  - 6 

MINUTES

1 Wash the duck and pat dry with kitchen paper.

Calculate the cooking time at 10-11 minutes per
450g (1lb). Place the duck breast side down on
the rack and brush with soy sauce.

2 Cook on HIGH for the calculated cooking time.

Turn the duck over halfway through cooking,
pierce lightly with a fork and brush with soy sauce.

3 After cooking, cut the duck (including the skin)

into small pieces. Place in a large flan dish sprinkle
generously with soy sauce, toss to coat evenly.

4 Place on the rack and GRILL for 12-14 minutes until

evenly crispy, stir 2-3 times during cooking.

5 To reheat the pancakes, stack in a clean, damp

tea towel, heat on MEDIUM HIGH for 3 minutes.

S

ERVES

 

4

P

REPARATION

 

TIME

  - 15 

MINUTES

Serve each person with 8 pancakes and some of the
duckling including the skin. Serve onion, cucumber and
sauce separately.  Spread a little of the sauce on a pancake,
top with onion, cucumber and duck. Roll up and eat.

Microwave Tip: Softening crystalised honey
Place 100g (4oz) honey in a bowl. Heat on HIGH for
1 minute until runny.

R-772M RECIPES

28/6/99, 10:43 am

45