R-772M (serv.man4) - Sharp Home Appliance User Guide / Operation Manual. Page 44

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42
M
EAT
S
ERVES
 
4
P
REPARATION
 
TIME
  -  15 
MINUTES
M
EXICAN TACOS
Mexican dish of spicy filled corn tortillas. Serve with
Guacamole, soured cream and crisp salad.
1 Place the mince, garlic and onion in a bowl, mix
well. Cook on HIGH for 7-8 minutes, stir twice.
2 Stir in chillis, tomatoes and  beans. Cook on HIGH
for 18 minutes. Place taco shells on kitchen paper
on turntable. Heat on HIGH for 2 minutes. Fill with
chilli bean mixture, sprinkle with cheese.
3 Pack tacos together, open end up in a large
casserole or flan dish. Place on turntable, cook on
DUAL GRILL-1 (see page 11), MEDIUM LOW
for 7-8 minutes.
225g (8oz) lean minced beef, pork or lamb
2 cloves garlic, crushed (see Tip, page 45)
1 small onion, chopped
2 fresh, green chillis, chopped
225g (8oz) canned, chopped tomatoes
100g (4oz) canned, red kidney beans
8 taco shells, pre-cooked
175g (6oz) Cheddar cheese, grated
50g (2oz) butter
45ml (3tbsp) vegetable oil
2 small onions, finely chopped
2 sticks of celery, finely chopped
2 cloves garlic, crushed (see Tip, page 45)
3 rashers of bacon, finely chopped
1 bay leaf
400g (14oz) canned, chopped tomatoes
30ml (2tbsp) tomato purée
450g (1lb) lean minced meat
30ml (2tbsp) dried mixed herbs (see Tip, page 47)
300ml (
1
/
2
 pint) dry red wine
300ml (
1
/
2
 pint) hot stock
salt and pepper to taste
1 Melt the butter and oil in a large bowl on HIGH for
1 minute. Stir in the onion, celery, garlic and
bacon. Cover and cook on HIGH for 7-8 minutes.
2 Add the bay leaf, tomatoes, purée and minced
meat to the vegetable mixture. Cook on HIGH for
9-10 minutes, stir 2-3 times during cooking.
3 Add herbs, wine, stock. Season, mix well.  Cover
and cook on HIGH for 5 minutes, then for 21-22
minutes on MEDIUM until sauce is thick. Stir 2-3
times during cooking. Serve hot with spaghetti.
B
OLOGNESE SAUCE
S
ERVES
 
4
P
REPARATION
 
TIME
  -  12 
MINUTES
Shepherd's Pie:  
Make as above, omit  wine. Place
in a dish and top with 700g (1
1
/
2
lb) mashed potato.
Place on turntable and cook on DUAL GRILL-1
(see page 11), MEDIUM HIGH for 9-10 minutes until
evenly brown.
Chilli con carne:  
Make as above. At Stage 3 add
450g (1lb) canned red kidney beans (drained) and
5-15ml (1-3tsp) chilli powder, to taste.
S
ERVES
 
4
P
REPARATION
 
TIME
  -  15 
MINUTES
P
ICNIC PASTIES
200g (7oz) cooked ham, roughly chopped
25g (1oz) margarine
100g (4oz) button mushrooms, finely sliced
4-6 spring onions, finely sliced
5ml (1tsp) dried mixed herbs
salt and pepper to taste
100g (4oz) cheese, grated
pastry:
100g (4oz) plain flour
100g (4oz) plain wholemeal flour
5ml (1tsp) dried mixed herbs (Tip , page 47)
salt and pepper to taste
100g (4oz) margarine
cold water to mix
1 egg (size 3), beaten to glaze
1 Combine ham, margarine, mushrooms, onion,
herbs and seasoning. Cook on HIGH for 2-3
minutes. Stir in cheese, allow to cool.
2 To make pastry mix flour, herbs and seasoning.
Rub in margarine until mixture resembles
breadcrumbs. Add enough water to form a soft
dough. Roll out pastry, cut out four 20.4cm (8")
circles of pastry and dampen edge with water.
3 Spoon ham mixture into the centre of each pastry
circle. Fold pastry over to form a semi-circle pasty.
Pinch edges together and brush surface with egg.
Place two pasties in a greased flan dish.
4 Place on turntable and cook at 130
o
C for 20
minutes until brown and crispy. Repeat for the
remaining two pasties.
R-772M RECIPES
28/6/99, 10:43 am
42
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