R-757M (serv.man29). Cookbook - Sharp Home Appliance User Guide / Operation Manual. Page 12

44

125g onion, chopped
225g mushroom, sliced
25g margarine
25g plain flour
300ml (

1

/

2

pint) milk

450ml (

3

/

4

pint) hot vegetable stock

2.5ml (

1

/

2

tsp) dried marjoram (see tip, page 45)

2.5ml (

1

/

2

tsp) dried basil (see tip, page 45)

salt and pepper to taste
150ml (

1

/

4

pint) double cream

1 Cook the onion, mushroom and margarine together in

a bowl on 100P for 4 minutes.

2 Stir in the flour to form a paste, gradually add the milk

and stock.

3 Stir in the marjoram, basil, salt and pepper to taste.

Cook on 100P for 8 - 10 minutes, stir after 4 minutes.

4 Blend and add the cream, cook on 100P for 6 minutes

15ml (1 tbsp) sunflower oil
225g onion, finely chopped
400g broccoli, broken into small florets
25g plain flour
1 litre (1

3

/

4

pints) hot vegetable stock

300ml (

1

/

2

pint) milk

225g double gloucester cheese, grated
salt and pepper to taste

1 Place oil, onion and broccoli in a large bowl, mix well.

Cover and cook on 100P for 5 minutes.

2 Stir in the flour to form a paste, add the stock, milk

and cheese, mix well. Cover and cook on 100P for 10
minutes.

3 Blend in a food processor. Return to bowl and

season. Heat on 70P for 18 minutes, stir 3 - 4 times.

50g margarine
50g fresh brown breadcrumbs
50g cooked ham, finely chopped
90ml (6 tbsp) double cream
salt and pepper to taste
5ml (1 tsp) fresh parsley, chopped
2 large ripe avocados (see tip, page 59)
15ml (1 tbsp) lemon juice (see tip, page 60)
50g mature cheddar cheese, grated
fresh parsley sprigs to garnish 

1 Place the margarine in a bowl and heat on 100P for 1

minute. Stir in the breadcrumbs and ham, add enough
cream to bind the mixture. Season with salt and
pepper to taste and stir in the parsley, cook on 100P
for 2 - 3 minutes.

2 Cut the avocados in half, remove the stone and brush

the flesh with lemon juice. Fill each avocado half with
the breadcrumb mixture. 

3 Place the avocados in a large flan dish and sprinkle

with the grated cheese. 

4 Place the dish on the high rack, use sequence

programming to cook on 100P for 2 minute, then on
GRILL for 6 minutes until brown and crispy.

6 medium open cap mushrooms
75g margarine
2 cloves garlic, crushed (see tip, page 48)
75g fresh breadcrumbs
50g mature cheddar cheese, grated

1 Remove and chop mushroom stalks. Place mushroom

caps in a large flan dish open side up.

2 Heat margarine with garlic on 100P for 1 minute, stir in

chopped mushroom stalks and breadcrumbs. Fill
mushrooms with mixture, sprinkle with cheese.   

3 Place dish on the high rack and cook on DUAL GRILL,

50P for 6 minutes.

:Omit garlic and grated cheese. Add 100g Stilton crumbled at Stage 2.

R-757M New CkBk  27/02/2003  15:10  Page 44