R-757M (serv.man29). Cookbook - Sharp Home Appliance User Guide / Operation Manual. Page 15

47

800g rump steak, cut into strips
50g plain flour
salt and pepper to taste
125g onion, finely chopped
30ml (2 tbsp) tomato purée
450ml (

3

/

4

pint) hot beef stock

150ml (

1

/

4

pint) white wine

100g mushroom, thinly sliced
15ml (1 tbsp) cornflour mixed with a little water
150ml (

1

/

4

pint) soured cream

1 Place the steak, flour, salt and pepper in a 2.5 litre

(approx. 4 pint) casserole dish, mix well. 

2 Stir in the onion, purée, stock and wine.

Cover and cook on 50P for 40 minutes, stir 2 - 3
times during cooking.

3 Stir in the mushroom and cornflour then cook on

50P for 6 minutes. 

4 Stir in the cream before serving.

Serve on a bed of tagliatelle or rice.

450g lean minced lamb
125g onion, chopped
150g carrot, sliced
30ml (2tbsp) tomato puree
450ml (

3

/

4

pint) hot lamb stock

15ml (1 tbsp) worcestershire sauce
30ml (2 tbsp) cornflour, blended with water
salt and pepper
900g potato, cooked and mashed

1 Place the lamb, onion, carrot, tomato puree and

stock in a large bowl, stir well.

2 Cook on 50P for 20 minutes, stir twice during

cooking.

3 Stir in the blended cornflour and seasoning.

Cook on 100P for 5 minutes.

4 Pour into a deep 25cm (10”) dish. Spread the potato

over the lamb mixture; score across the potato with
a fork, giving a spiky effect.

5 Place on the low rack and cook on DUAL GRILL, 50P

for 12 minutes.

225g lean minced beef, pork or lamb
2 cloves garlic, crushed (see tip, page 48)
75g onion, chopped
2 fresh, green chillis, chopped
225g canned, chopped tomatoes
100g canned, red kidney beans
8 taco shells, pre-cooked
175g cheddar cheese, grated

1 Place the mince, garlic and onion in a bowl, mix well.

Cook on 100P for 7 minutes, stir twice.

2 Stir in chillis, tomatoes and beans. Cook on 100P for

18 minutes. Place taco shells on kitchen paper on
turntable. Heat on 100P for 2 minutes. Fill with chilli
bean mixture, sprinkle with cheese.

3 Pack tacos together, open end up in a large casserole

or flan dish. Place on turntable, cook on DUAL
GRILL, 30P for 7 minutes. 

Serve with Guacamole, soured cream and crisp salad.

R-757M New CkBk  27/02/2003  15:10  Page 47