R-757M (serv.man29). Cookbook - Sharp Home Appliance User Guide / Operation Manual. Page 16

48

50g fresh breadcrumbs
50g parmesan cheese, freshly grated
1 egg (medium), beaten
900g boneless chicken breast
25g plain flour
400g canned chopped tomatoes
1 clove garlic, crushed (see tip, below)
10ml (2 tsp) fresh oregano, chopped
300ml (

1

/

2

pint) chicken stock

salt and pepper to taste
50g cheddar or parmesan cheese, grated

1 Combine breadcrumbs and cheese.
2 Beat the egg on a plate. Dip each breast first into the

egg and then into the breadcrumb mixture until
thoroughly coated, place in a 2.5 litre (approx. 4 pint)
casserole dish and put to one side.

3 Place flour in a bowl, mix to a paste with a little of

the tomato juice. Stir in the rest of the tomatoes,
garlic, oregano and chicken stock, salt and pepper,
mix well. Heat on 100P for 3 - 4 minutes, stirring
every minute until thickened.

4 Spoon tomato mixture over the chicken breasts and

sprinkle generously with grated cheese.

5 Place on turntable, use sequence programming to

cook on 70P for 24 minutes (stir twice during
cooking), then on DUAL GRILL, 70P for 6 minutes. 

225g mushroom, sliced
125g onion, chopped
1 clove garlic, crushed (see tip above)
60ml (4 tbsp) tomato purée
300ml (

1

/

2

pint) red wine

5ml (1 tsp) dried oregano (see tip, page 45)
5ml (1 tsp) dried parsley (see tip, page 45)
salt and pepper to taste
4 chicken fillets (200g each)

1 Place the mushroom, onion and garlic in a 2.5 litre

(approx. 4 pint) casserole dish. Cook on 100P for 3
minutes.

2 Stir in remaining ingredients except the chicken, mix

well.

3 Add chicken fillets and coat with the sauce.
4 Cook on 70P for 30 minutes, stir and coat the

chicken twice during cooking.

Serve with rice or jacket potatoes.

4 boneless chicken breasts (200g each)
45ml (3 tbsp) clear honey (see tip, page 60)
5ml (1 tsp) whole grain mustard
15ml (1 tbsp) tomato purée
150ml (

1

/

4

pint) chicken stock

15ml (1 tbsp) cornflour
salt and pepper

1 Place the chicken breasts in a casserole dish.
2 Mix all remaining ingredients together and pour over

the chicken.

3 Cook on 70P for 20 minutes. Turnover and coat the

chicken with the sauce several times during cooking.

Microwave Tip: Peeling garlic easily
Place 3 - 4 cloves of garlic on the turntable. Heat on 100P for 30 seconds, squeeze at one end until
the clove pops out.

R-757M New CkBk  27/02/2003  15:10  Page 48