R-795M (serv.man24). Operation - Sharp Home Appliance User Guide / Operation Manual. Page 11

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EXPRESS COOK enables you to cook 6 popular foods from
frozen or chilled. Please refer to the chart on pages 17 - 18.
EXPRESS DEFROST enables you to defrost 3 popular foods.
Please refer to the chart on page 19.

Follow the examples below for details on how to operate
these functions.

EXPRESS COOK Example: To cook 0.6kg of Roast Beef from frozen.

1. Press the ROAST BEEF/

LAMB key once to select
cooking from frozen.

2. Enter the weight by

pressing the WEIGHT
UP key once.

3. Press the START/

AUTO MINUTE
key once to start
cooking.

The display will count down
through the cooking time.

EXPRESS DEFROST Example: To defrost a 1.8kg Meat Joint.

1. Press the MEAT JOINT

key once.

2. Enter the weight by

pressing the WEIGHT
DOWN key once.

3. Press the START/

AUTO MINUTE key
once to start cooking.

The display will count down
through the defrosting time.

NOTES:
• If the WEIGHT DOWN ( ▼ ) key is pressed the display will count down from the highest weight

range, each time the key is pressed.

• If the WEIGHT UP ( ▲ ) key is pressed the display will count up from the lowest weight range,

each time the key is pressed.

• You can enter the weight by holding down or pressing the WEIGHT keys until the desired weight

is displayed.

R-795M New style Op man  4/8/02  9:21 AM  Page 16