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RECIPES
44
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STEAK & KIDNEY PUDDING
Serves 4
450g (1lb) stewing steak, chopped
100g (4oz) kidney, chopped
125g (5oz) onion, chopped
2.5ml (
450g (1lb) stewing steak, chopped
100g (4oz) kidney, chopped
125g (5oz) onion, chopped
2.5ml (
1
/
2
tsp) dried mixed herbs (see Tip, page 48)
450ml (
3
/
4
pint) beef stock
15ml (1tbsp) cornflour mixed with a little water
PASTRY:
225g (8oz) self-raising flour
2.5ml (
PASTRY:
225g (8oz) self-raising flour
2.5ml (
1
/
2
tsp) salt
5ml (1tsp) baking powder
100g (4oz) suet
150ml (
100g (4oz) suet
150ml (
1
/
4
pint) cold water
15ml (1tbsp) milk
Preparation Time - 20 Minutes
1 Place steak, kidney, onion, mixed herbs and
stock in a casserole dish. Cover and cook on
50% for 65 - 70 minutes. Stir after half the
cooking time and add the cornflour to thicken.
50% for 65 - 70 minutes. Stir after half the
cooking time and add the cornflour to thicken.
2 To make the pastry, place the flour, salt, baking
powder and suet in a bowl, mix well.
3 Add enough cold water to form a soft dough.
Roll out 2/3 of the pastry and use it to line the
base and sides of a greased 1.2 litre (2 pint)
pudding basin.
base and sides of a greased 1.2 litre (2 pint)
pudding basin.
4 Fill pastry lined basin with meat. Roll out
remaining pastry, cut out a circle to cover
pudding. Brush with milk. Make a slit in the
centre. Cover with cling film, pierce and cook on
100% for 13 - 14 minutes.
pudding. Brush with milk. Make a slit in the
centre. Cover with cling film, pierce and cook on
100% for 13 - 14 minutes.
SAUSAGE & CELERY PLAIT
Serves 4
Pastry:
250g (9oz) plain flour
100g (4oz) margarine
cold water to mix
Filling:
100g (4oz) celery, sliced
100g (4oz) mushrooms, chopped
75g (3oz) onion, finely chopped
350g (13oz) low fat sausages, skinned
and mashed
10ml (2tsp) mild curry paste
2.5ml (
Pastry:
250g (9oz) plain flour
100g (4oz) margarine
cold water to mix
Filling:
100g (4oz) celery, sliced
100g (4oz) mushrooms, chopped
75g (3oz) onion, finely chopped
350g (13oz) low fat sausages, skinned
and mashed
10ml (2tsp) mild curry paste
2.5ml (
1
/
2
tsp) dried basil (see Tip, page 48)
salt and pepper to taste
1 egg (size 3), beaten to glaze
sunflower seeds to sprinkle
1 egg (size 3), beaten to glaze
sunflower seeds to sprinkle
Preparation Time - 25 Minutes
1 Place flours in a bowl, rub in the margarine until
the mixture resembles fine breadcrumbs.
Combine with enough cold water to make a firm
dough. Chill whilst preparing the filling.
Combine with enough cold water to make a firm
dough. Chill whilst preparing the filling.
2 Place celery, mushrooms and onion in a bowl.
Cook on 100% for 4 - 5 minutes. Stir halfway
through cooking.
through cooking.
3 Add sausage, curry paste, basil and seasoning.
4 Roll out pastry to make a rectangle 30 x 23cm
4 Roll out pastry to make a rectangle 30 x 23cm
(12 x 9"). Spoon sausage mixture down the
centre in a band 6cm (2.4") wide.
centre in a band 6cm (2.4") wide.
5 Make diagonal cuts in pastry 1cm (
1
/
2
") apart
down each side of the filling and brush with a
little of the beaten egg. Fold end of pastry over
the meat, fold pastry strips alternately from each
side over the filling to create a plait. Place plait
in a greased flan dish, brush with egg. Sprinkle
with sunflower seeds.
little of the beaten egg. Fold end of pastry over
the meat, fold pastry strips alternately from each
side over the filling to create a plait. Place plait
in a greased flan dish, brush with egg. Sprinkle
with sunflower seeds.
6 Place on turntable, cook at 160˚C for 35 - 40
minutes.
BEEF STROGANOFF
Serves 4
800g (1
800g (1
3
/
4
lb) rump steak, cut into strips
50g (2oz) plain flour
salt and pepper to taste
125g (5oz) onion, finely chopped
30ml (2tbsp) tomato purée
450ml (
salt and pepper to taste
125g (5oz) onion, finely chopped
30ml (2tbsp) tomato purée
450ml (
3
/
4
pint) hot beef stock
150ml (
1
/
4
pint) white wine
100g (4oz) mushrooms, thinly sliced
150ml (
150ml (
1
/
4
pint) soured cream
Preparation Time - 10 Minutes
1 Place the steak, flour, salt and pepper in a 2.5
litre (approx. 4 pint) casserole dish, mix well.
2 Stir in the onion, purée, stock and wine. Cover
and cook on 50% for 50 - 55 minutes, stir 2 - 3
times during cooking.
times during cooking.
3 Stir in mushrooms, cook on 50% for 6 - 7
minutes.
4 Stir in the cream before serving.
Serve on a bed of tagliatelle or rice.
R-774M O/M 21/03/2001 15:05 Page 44
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