R-654M (serv.man8). Operation - Sharp Home Appliance User Guide / Operation Manual. Page 5

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Website: http://www.sharp.co.uk/support

Help Line: 08705 274277 (office hours)

EXPRESS COOK allows you to cook 3 popular menus from frozen or
chilled.

When cooking from frozen (-18°C) press the desired menu key once,

will appear on the display.

When cooking from chilled (5°C) press the desired menu key twice,

will appear on the display.

2. Enter the weight by pressing the

WEIGHT keys until the desired
weight is displayed.

1. Press the ROAST PORK

key once to select cooking
from frozen.

KG•LB

TURN

STIR

GRILL MICRO COOK

KG•LB

TURN

STIR

GRILL MICRO COOK

KG•LB

TURN

STIR

GRILL MICRO COOK

KG•LB

TURN

STIR

GRILL MICRO COOK

KG•LB

TURN

STIR

GRILL MICRO COOK

KG•LB

TURN

STIR

GRILL MICRO COOK

Example 1: To cook medium Roast Pork weighing 1.5kg from frozen, using EXPRESS COOK.

3. Press the START/AUTO

MINUTE key to start cooking.

The display counts down
through cooking time.

2. Enter the weight by pressing the

WEIGHT keys until the desired
weight is displayed.

1. Select the menu required

by pressing the MEAT
JOINT key once.

Example 2: To defrost a Meat Joint weighing 1.5kg, using EXPRESS DEFROST.

3. Press the START/AUTO

MINUTE key to start
defrosting.

The display counts down
through defrosting time.

NOTE: If the DOWN (▼) weight key is pressed the display will count down from the highest weight range
each time the key is pressed.
If the UP (▲) weight key is pressed the display will count up from the lowest weight range each time the key
is pressed.
You can enter the weight by holding down the WEIGHT keys as well as by pressing until the desired weight
appears.

EXPRESS COOK/EXPRESS DEFROST enables you to cook or defrost the foods listed on the control panel and the
charts on pages 11-12. Follow the example below for details on how to operate these functions.

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