R-95STM (serv.man3) - Sharp Home Appliance User Guide / Operation Manual. Page 30

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• Chilled foods are cooked from 5ºC.
• Frozen foods are cooked from -18ºC.

0.1kg - 0.3kg

• Place into a suitable sized dish and add boiling water.
• Do not cover.
• Place in the centre of the turntable.
• Stir when the audible signal sounds.
• After cooking, stir and stand for 2 minutes before

draining and rinsing in boiling water.

NOTES:
• RICE: Add 300ml boiling water per 100g (4oz).
• PASTA: Add 400ml boiling water per 100g (4oz).

0.1kg - 0.6kg

• Place the prepared vegetables into a suitable sized dish.

• Add 15ml (1 tbsp) of water per 100g (4oz) of

vegetables.

• Cover with microwaveable cling

film and pierce in 5 places.

• Place in the centre of the turntable.
• After cooking, stir and leave to stand, covered, for

2 - 3 minutes before serving.

IMPORTANT NOTE FOR READY MEALS:
• These menus are suitable for savoury microwave ready meals only.
• Always check food is thoroughly heated before serving, if necessary increase cooking time, using

70% microwave power level and check the food every minute.

• Remove outer cardboard packaging as instructed by the manufacturer.
• If the food container is made of aluminium foil, remove the food and place in suitable container,

cover with microwave cling film and pierce in 5 places before heating. (See ‘Suitable Cookware’ on
page 37).

• If the container is covered with aluminium foil, remove foil, re-cover with microwave cling film and

pierce 5 times.

VJCM Modular Op Man  23/01/2003  14:45  Page 28