R-795M (serv.man28). Cookbook - Sharp Home Appliance User Guide / Operation Manual. Page 4

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39
COOKING CHART
FOOD
❇ COOKING
MICRO
▼ METHOD
● STANDING
TIME POWER 
LEVEL 
TIME
14 - 15 Minutes
21 - 22 Minutes
11 - 12 Minutes
12 - 13 Minutes
10 - 11 Minutes 
11 - 12 Minutes
8 Minutes
8 Minutes
12 Minutes 
12 Minutes
14 Minutes
15g (1/2oz) butter
2 eggs (medium) 
30ml (2tbsp) milk
salt & pepper
15g (1/2oz) butter
4 eggs (medium) 
90ml (6 tbsp) milk
salt & pepper
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
30 Seconds
Add 300ml (1/2 pint) boiling water/100g (4oz)
rice. Do not cover. Stir twice during cooking.   
Add 400ml (14fl.oz) boiling water/100g (4oz)
rice. Do not cover. Stir twice during cooking.   
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.  
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.  
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.  
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking. 
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.  
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.  
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.  
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking. 
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking. 
1 Melt the butter in a bowl on 70%
for 30 seconds.
2 Add the eggs, milk and seasoning and
mix well.
3  Cook on 70% for 3 minutes, stirring 
every 30 seconds.
1 Whisk together eggs and milk. Season.
2 Place butter in a 25.4cm (10”) flan dish. 
Heat on 100% for 1 minute, until melted. 
Coat the dish with the melted butter.
3 Pour omelette mixture into flan dish. Cook 
on 100% for 2 minutes. Whisk mixture and 
cook again on 100% for 4 minutes.
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
100%
White rice
(long grain)
Brown rice
Spaghetti
(short cut)
Macaroni 
(short cut)
Tagliatelle
Pasta shells
Spaghetti/
Tagliatelle
Fusilli/Penne/
Conchiglie/
Farfalle
Ravioli
Tortellini
(white)
Tortellini
(brown)
Scrambled Eggs
Omlette
• Ensure you read all cookery notes on page 36.
• Eggs and Fresh Pasta are cooked from chilled (5°C).
❇ Cooking Time:  Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has to be
adjusted according to quantity of rice or pasta, see Method.
● Standing Time:  After standing, rinse rice and pasta in boiling water prior to serving.
DRIED PASTA
FRESH PASTA
R-795M New CkBk  4/8/02  8:30 AM  Page 39
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