R-754M (serv.man12). Cookbook - Sharp Home Appliance User Guide / Operation Manual. Page 19

43

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Serves 4 - 6
15ml (1tbsp) oil
450g (1lb) cauliflower, cut into florets
225g (8oz) parsnips, cut into strips
225g (8oz) carrots, cut into strips
225g (8oz) courgettes, sliced
100g (4oz) celery, sliced
100g (4oz) leeks, sliced
100g (4oz) apple, sliced
50g (2oz) sultanas
75g (3oz) plain flour
30-45ml (2-3tbsp) curry powder to taste
5ml (1tsp) tumeric
5ml (1tsp) English mustard powder
900ml (1

1

/

2

pt) vegetable or chicken stock

1 Place the cauliflower, carrots, parsnips and oil in a

large dish.  Cook on 100P for 5 minutes.  Stir once.

2 Stir in the flour, curry powder, tumeric and

seasoning.

3 Add the remaining ingredients, and stir in the stock.
4  Cover and cook on 70P for 20 minutes stirring

twice. 

Serves 4
450g (1lb) tofu, drained
100g (4oz) Mozarella, thinly sliced
75g (3oz) Danish Blue, thinly sliced
1 quantity Spicy Tomato Sauce (see page 50)

1 Cut tofu in half to make 4 pieces.
2 Slice each piece horizontally along one side to

make a pocket. Fill each pocket with sliced cheese
and place in a large flan dish. Pour in the sauce.

3 Place on the turntable and cook on 50P for 12 - 14

minutes.

Serves 4
125g (5oz) white self raising flour
125g (5oz) granary flour
2.5ml (

1

/

2

tsp) salt

5ml (1tsp) baking powder
45ml (3tbsp) olive oil
150ml (

1

/

4

pint) milk

90ml (6tbsp) tomato relish
5ml (1tsp) Worcestershire sauce
15ml (1tbsp) fresh oregano 
75g (3oz) salami snack sausages, sliced
75g (3oz) mushrooms, sliced

1

/

2

green pepper, thinly sliced

2 medium tomatoes, sliced
200g (7oz) Mozzarella cheese, grated
salt and pepper to taste

1 Place flours, salt and baking powder in a large

bowl, mix well. Blend oil and milk together, stir into
the flour to make a firm dough.

2 Roll out to make a 25.4cm (10") circle. Place in a

greased 25.4cm (10") flan dish.

3 Place on the low rack and cook on DUAL GRILL,

30P for 5 minutes. Carefully turn over, cover with
topping.

3 To prepare the topping, combine the tomato relish,

Worcestershire sauce and 5ml (1tsp) of oregano.
Spread evenly over the uncooked side of the pizza
base. Arrange the salami, mushrooms, green
pepper and tomatoes on top and sprinkle with the
Mozzarella and remaining oregano. Season with
salt and pepper.

4 Place on low rack, cook on DUAL GRILL, 70P for 10

minutes until the vegetables are tender and the
cheese is brown and crispy.

Variations:
Tuna and olive: Substitute salami with 200g (7oz) canned tuna, chopped and top with 8 whole black olives.
Ham and pineapple: Substitute salami with 100g (4oz) chopped, cooked ham, add 3 pineapple rings.

R-754M/R-765M O/M & C/B  02/01/2002  13:07  Page 43