R-754M (serv.man12). Cookbook - Sharp Home Appliance User Guide / Operation Manual. Page 15

39

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Serves 4

225g (8oz) lean minced beef, pork or lamb
2 cloves garlic, crushed (see Tip, page 40)
75g (3oz) onion, chopped
2 fresh, green chillis, chopped
225g (8oz) canned, chopped tomatoes
100g (4oz) canned, red kidney beans
8 taco shells, pre-cooked
175g (6oz) Cheddar cheese, grated

1 Place the mince, garlic and onion in a bowl, mix

well. Cook on 100P for 7 minutes, stir twice.

2 Stir in chillis, tomatoes and  beans. Cook on 100P

for 18 minutes. Place taco shells on kitchen paper
on turntable. Heat on 100P for 2 minutes. Fill with
chilli bean mixture, sprinkle with cheese.

3 Pack tacos together, open end up in a large

casserole or flan dish. Place on turntable, cook on
DUAL GRILL, 30P for 7 minutes. 

Serves 4
800g (1

3

/

4

lb) rump steak, cut into strips

50g (2oz) plain flour
salt and pepper to taste
125g (5oz) onion, finely chopped
30ml (2tbsp) tomato purée
450ml (

3

/

4

pint) hot beef stock

150ml (

1

/

4

pint) white wine

100g (4oz) mushrooms, thinly sliced
15ml (1tbsp) cornflour blended with a little water
150ml (

1

/

4

pint) soured cream

1 Place the steak, flour, salt and pepper in a 2.5 litre

(approx. 4 pint) casserole dish, mix well. 

2 Stir in the onion, purée, stock and wine.

Cover and cook on 50P for 40 minutes, stir 2 - 3
times during cooking.

3 Stir in mushrooms and cornflour then cook on 50P

for 6 minutes. 

4 Stir in the cream before serving.

Serves 4
45ml (3tbsp) vegetable oil
150g (5

1

/

2

oz) onion, finely chopped

100g (4oz) celery, finely chopped
2 cloves garlic, crushed (see Tip, page 40)
75g (3oz) bacon, finely chopped
1 bay leaf
400g (14oz) canned, chopped tomatoes
30ml (2tbsp) tomato purée
450g (1lb) lean minced beef
30ml (2tbsp) dried mixed herbs (see Tip, page 37)
300ml (

1

/

2

pint) hot beef stock

salt and pepper to taste
700g (1

1

/

2

lb) mashed potato

1 Place the oil, onion, celery, garlic and bacon into a

large bowl, mix well. Cover and cook on 100P for
7 minutes.

2 Add the bay leaf, tomatoes, purée and minced beef

to the vegetable mixture. Cook on 100P for 8
minutes, stir 2 - 3 times during cooking.

3 Add herbs, wine, stock. Season, mix well.  Cover

and cook on 100P for 5 minutes, then for 20
minutes on  50P until sauce is thick. Stir 2 - 3 times
during cooking.

4 Place in a 2.5 litre casserole dish and cover with

mashed potato.

5 Place on the turntable and cook on DUAL GRILL,

50P for 10 minutes, until brown.

R-754M/R-765M O/M & C/B  02/01/2002  13:07  Page 39