R-754M (serv.man10). Important safety instructions and microwave operation - Sharp Home Appliance User Guide / Operation Manual. Page 11

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Website: http://www.sharp.co.uk/support

Help Line: 08705 274277 (office hours)

MEAL IN ONE enables you to cook 3 popular menus at the touch
of a key (see chart below). Always refer to the MEAL IN ONE
chart and the recipes on pages 33-35 in the Cookbook section
before operating this function. Press the selected key once and the
programmes will automatically start to cook after 2 seconds.

EXAMPLE: To cook Pasta Bolognese using PASTA DISH (d-1).

1. Select the menu required by

pressing the PASTA DISH
key once. 

After 2 seconds the oven will start
cooking automatically.

KG•LB

TURN

STIR

GRILL MICRO COOK

KG•LB

TURN

STIR

GRILL MICRO COOK

d-1

Pasta Dish:- includes

approx. 

See recipes for pasta dish on page 33 in the cookbook 

Pasta bolognese,

2.0kg*

section.

Pasta ‘Quorn’ bolognese

* Total weight of all ingredients.

d-2

Risotto:- includes

approx.

See recipes for risotto on page 34 in the cookbook section.

Beef risotto, Chicken risotto,  1.7kg*
Fish risotto, Vegetable risotto

* Total weight of all ingredients.

d-3

Gratin:- includes

approx.

See recipes for gratin on page 35 in the cookbook section.

Spinach gratin, Fish gratin,

2.0kg*

Chicken gratin

* Total weight of all ingredients.

NOTES:
• The MEAL IN ONE function can only be input within 3 minutes after cooking completion, closing the door

or pressing the STOP/CLEAR key.

• When action is required (for example, to stir food) the oven stops and the audible signals sound, the

remaining cooking time and any indicator will flash on the display. To continue cooking press the
START/AUTO MINUTE key.

• You can use the LESS/MORE keys, see page 17.
• The final temperature will vary according to the initial food temperature. Check the food is piping hot after

cooking. If necessary you can extend the cooking time manually.

• To cook menus or weights not included in the chart below, cook manually.
• If you use the AUTO MINUTE function during MEAL IN ONE operation, the food may be overcooked.
• Gratin uses a combination of microwave power and grill during the cooking programme to provide a

brown, crisp traditional looking and tasting result.

R-754M/R-765M O/M & C/B  02/01/2002  13:07  Page 15