R-722STM (serv.man2) - Sharp Home Appliance User Guide / Operation Manual. Page 13

ENGLISH

GB-12

Generally the following recommendations apply:

P100 - (HIGH output = 900W) used for fast cooking or reheating e.g. 
for casseroles, hot beverages, vegetables etc.
P80 - (MEDIUM HIGH output = 720W) used for longer cooking of 
dense foods such as roast joints, meat loaf and plated meals, also for 
sensitive dishes such as sponge cakes. At this reduced setting, the 
food will cook evenly without over cooking at the sides.

P50 - (MEDIUM output = 450W) for dense foods which require a 
long cooking time when cooked conventionally, e.g. beef casserole, 
it is advisable to use this power setting to ensure the meat will be 
tender.
P30 - (MEDIUM LOW output = 270W) Defrost setting to defrost, 
select this power setting, to ensure that the dish defrosts evenly. 
This setting is also ideal for simmering rice, pasta, dumplings and 
cooking egg custard.
P10 - (LOW output = 90W) For gentle defrosting, e.g. cream gateaux 
or pastry.

Opening the door: 
To open the oven door, pull the door handle.

Starting the oven:
Depending on the food type and the required end results, either place food into a suitable container, then place the container onto the 
turntable, alternatively place foods directly onto the turntable. Close the door and press the START/ +30sec./ENTER button after selecting 
the desired cooking mode.
Once the cooking programme has been set if the START/ +30sec./ENTER button is not pressed in 1 minute, the setting will be cancelled.
The START/ +30sec./ENTER button must be pressed to continue cooking if the door is opened during cooking. An audible signal will sound 
once when pressing the button, if ineffi

  ciently pressed there will be no sound. 

Use the STOP/CLEAR button to:
1.  Erase a mistake during programming.
2.  Stop the oven temporarily during cooking.
3.  Cancel a programme during cooking, press the STOP/CLEAR button twice.
4.  To set and to cancel the child lock (refer to page GB-

14

).

Your oven can be programmed for up to 95 minutes (95:00).

The input unit of cooking (defrosting) time varies from 5 seconds to 95 minutes. 
It depends on the total length of the cooking (defrosting) time as shown on the 
table.

Cooking Time
0-1 minute
1-5 minutes
5-10 minutes
10-30 minutes
30-95 minutes

Increasing Unit
5 seconds
10 seconds
30 seconds
1 minute
5 minutes

MANUAL COOKING/ MANUAL DEFROSTING
•  Enter the cooking time and use the microwave power levels P100 to P10 to cook or defrost (refer to page GB-

11

).

•  Stir or turn the food, where possible, 2 - 3 times during cooking.
•  After cooking, cover the food and leave to stand, where recommended.
•  After defrosting, cover the food in foil and leave to stand until thoroughly defrosted.

Example:
To cook for 2 minutes and 30 seconds on P80 (80%) microwave power.

1. Press the 

MICRO. POWER 
button. P100 will be 
displayed.

2. Rotate the ENTRY dial 

to select the power 
level for P80.

3. Press the START/ 

+30sec./ENTER button 
to confi rm the setting.

4.  Enter the cooking time 

by rotating the ENTRY 
dial.

5. Press the START/ 

+30sec./ENTER button 
to start cooking. (The 
display will count 
down through the 
programmed cooking 
time.)

NOTE:
•  When the oven starts, the oven lamp will illuminate and the turntable will rotate clockwise or anticlockwise.
•  If the door is opened during cooking/defrosting to stir or turn over food, the cooking time on the display will stop automatically. The 

cooking/ defrosting time starts to count down again when the door is closed and the START/ +30sec./ENTER button is pressed.

•  When cooking/defrosting is complete, the time of day will reappear on the display, if the clock has been set.
•  If you wish to know the power level during cooking, press the MICRO. POWER button. The current power level will displayed for 3 seconds.