R-761M (serv.man3). For R761M Microwave Oven. - Sharp Home Appliance User Guide / Operation Manual. Page 14

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12
AC-1
Roast Beef / Lamb
AC-2
Roast Pork
AC-3
Roast Poultry
AC-4
Chicken Portions
AC-5
Kebabs
AUTO COOK CHART
• Place meat in a flan dish on the low rack.
• Turn meat over when the oven indicates.
• After cooking, leave meat to stand wrapped in aluminium foil for
10 minutes.
NOTE: Use the MORE key for meat which is well done and the
LESS key (for beef/lamb only) for meat which is rare.
NOTE: It is not possible to use the LESS key for pork.
• Place poultry breast side down in a flan dish on the low rack.
• As above point 2.
• As above point 3.
NOTE: It is not possible to use the LESS key for poultry.
• Place chicken portions on the high rack (best side down).
• Turn chicken over when the oven indicates.
• After cooking, leave chicken to stand wrapped in aluminium foil
for 4-5 minutes.
NOTE: It is not possible to use the LESS key for chicken.
• Prepare kebabs as shown in the recipe below.
• Place kebabs on the high rack.
• Turn over when the oven indicates.
NOTE: It is not possible to use the LESS key for kebabs.
• Place the pizza on the high rack.
• Stand for 2-3 minutes after cooking.
• Place in a flan dish on the high rack.
• Turn over when the oven indicates.
• Stand for 2-3 minutes after cooking.
NOTE: Use the MORE key for frozen crispy crumb foods.
• Place in a flan dish on the high rack.
• Turn over when the oven indicates.
NOTE: Use the LESS key for French Fried oven chips.
• Pierce each potato in several places and place towards the edge of the
turntable.
• Turn over when the oven indicates.
AC-6
Oven Ready Pizza
AC-7
Crispy Crumb Foods
AC-8
Oven Chips
AC-9
Baked Potatoes 
MENU NUMBER WEIGHT RANGE COOKING PROCEDURE
0.6 - 1.8kg 
(1lb 5oz - 3lb 15oz)
0.6 - 1.8kg 
(1lb 5oz - 3lb 15oz)
1.2 - 1.8kg 
(2lb 10oz - 3lb 15oz)
1-4 Pieces
(1 Piece=250g)
(10oz)
1-4 Pieces
(1 Piece=200g)
(7oz)
0.1 - 0.9kg 
(4oz - 2lb)
0.1 - 0.4kg 
(4oz - 14oz)
0.1 - 0.4kg
(4oz - 14oz)
1-4 Pieces
(1 Piece=250g)
(10oz)
AUTO COOK
AC-5 Recipe  
Kebabs - 4 pieces
Ingredients:
4 wooden 
skewers
350g (12oz) 
pork steaks
75g (3oz)
Bacon
225g (8oz)
tomatoes
75g (3oz)
green pepper
75g(3oz)
onion
5 tbsp (90ml) 
oil
6tsp (30ml) 
paprika
2tsp (10ml) 
cayenne pepper
2tsp (10ml)
Worcestershire sauce
Method:
•  Chop all the meat and vegetables into chunks.
•  Mix the oil, paprika, cayenne pepper and
Worcestershire sauce together and leave the pork
to marinade in the mixture for 30 minutes.
•  Thread pieces of pork, bacon, tomatoes, green
pepper and onion onto each skewer in a regular
sequence, leave no wood exposed.
•  Place kebabs on the high rack.
•  Turn over when the oven indicates.
•  Stand for 2-3 minutes after cooking.
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