R-761M (serv.man3). For R761M Microwave Oven. - Sharp Home Appliance User Guide / Operation Manual. Page 13

11

AUTO COOK / AUTO DEFROST
This function enables you to cook or defrost the foods
listed on the control panel of the microwave oven.
(shown opposite)

WEIGHT CONVERSION 
To change the weight unit press the WEIGHT
CONVERSION key before entering the weight.
The oven memorises the weight unit of the last operation.

WEIGHT RANGE:
Food weight should be rounded up to the nearest
0.1kg or 1oz, for example, 0.65kg to 0.7kg and
12.5oz to 13oz.  You are restricted to enter a weight
within the range given (see chart on the following
page).  To cook/defrost weights below or above that
range, refer to the charts in the SHARP Cookbook.

HOW TO OPERATE AUTO COOK / AUTO
DEFROST:
• Press AUTO COOK or AUTO DEFROST until the

number corresponding to the food listed on the
control panel appears in the display.

• In the example given here, AUTO COOK is

pressed once to select the first item; Roast
Beef/Lamb. The display shows AC-1.

• Enter the weight in kg/g or lbs/oz.

In the example, 1.8kg is entered by pressing the
Kg•Lb key once and the g•oz key eight times.
You can enter weight in Lbs/oz or Kgs/g. To
convert to either weight range press
WEIGHT CONVERSION key once before
entering weight.

Note: Some foods require their weight input by
‘pieces’. You can use both of the WEIGHT keys to
enter the quantity.

• Press START/AUTO MINUTE once to start

cooking.

• The display counts down through the cooking time. 

C O O K     D E F R O S T     S E N S O R

    A U T O

    %

N P.
L B S .

K G  

O Z

C O O K    

D E F R O S T     S E N S O R

    A U T O

1. Roast Beef/Lamb
2. Roast Pork
3. Roast Poultry
4. Chicken Portions
5. Kebabs
6. Oven Ready Pizza
7. Crispy Crumb Foods
8. Oven Chips
9. Baked Potatoes

1. Meat Joint

(Beef, Lamb, Pork)

2. Poultry
3. Chicken Portions, 

Steak, Chops

4. Minced Meat

(Beef, Lamb, Poultry)

5. Bread

NOTES:
As recommended in the chart on the following page, press the MORE or LESS keys immediately before pressing
START/AUTO MINUTE.
If you enter a weight less than or higher than those listed for each menu on pages 12 and 13 the error message will be
displayed:                   .  Press STOP/CLEAR and re-start the programme. When the oven is in grill or dual grilling mode,
the display will show                     or                     at regular intervals.