R-657SL (serv.man14). Complete - Sharp Home Appliance User Guide / Operation Manual. Page 16

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14
     WARNING:
The door, outer cabinet, oven cavity, accessories and dishes will become very hot during 
operation. To prevent burns, always use thick oven gloves.
EXPRESS COOK / EXPRESS DEFROST
EXPRESS COOK/EXPRESS DEFROST enables you to cook or defrost 
the foods listed on the control panel and the charts on pages 15-16. 
Follow the example below for details on how to operate these functions.
EXPRESS COOK allows you to cook 3 popular menus from frozen or 
chilled.
When cooking from frozen (-18°C) press the desired menu key once,  
“Fro” will appear on the display.
When cooking from chilled (5°C) press the desired menu key twice, 
“CHLL” will appear on the display.
NOTES:
• If the DOWN ( ▼ ) WEIGHT key is pressed the display will count down from the highest weight 
range, each time the key is pressed.
• If the UP ( ▲ ) WEIGHT key is pressed the display will count up from the lowest weight range, 
each time the key is pressed.
•  You can enter the weight by holding down or pressing the WEIGHT keys until the desired weight 
is displayed.
EXPRESS COOK Example:
To cook 0.5kg of Roast Beef from frozen.
2.  Enter the weight by pressing the WEIGHT 
UP key once.
EXPRESS DEFROST Example:
To defrost a 1.0kg Meat Joint.
1. Press 
the 
ROAST BEEF/LAMB key once 
to select cooking from frozen.
x1
x1
The display will count down
through the cooking time.
3. Press 
the 
START/AUTO MINUTE key 
once to start cooking.
2.  Enter the weight by pressing the WEIGHT 
DOWN key 6 times.
1. Press 
the 
MEAT JOINT key.
The display will count down
through the cooking time.
3. Press 
the 
START/AUTO MINUTE key 
once to start cooking.
x1
x1
x6
x1
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11/24/06   1:16:36 PM
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