R-371WM (serv.man3) - Sharp Home Appliance User Guide / Operation Manual. Page 14

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12
EXPRESS DEFROST CHART
AUTO COOK
 MENU
WEIGHT RANGE
COOKING PROCEDURE
t Place meat in a flan dish on the turntable.
t Turn over when audible signal sounds.
t Place beef side up in a flan dish on the turntable 
t Place quarters best side up in a flan dish on the 
turntable.
EXPRESS DEFROST
Weigh all meat and poultry prior to defrosting and cooking as the labelled weight is only approximate.
Defrost: If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil.This will 
prevent the areas from becoming warm during defrosting. Ensure the foil does not touch the 
oven walls. Do not cook the meat or poultry until thoroughly defrosted.
AUTO COOK enables you to cook foods listed on the control panel and 
the chart on page 13. Follow the example below for details on how to 
operate this function.
2. Enter the weight by pressing
the WEIGHT keys until the 
desired weight is displayed.
1. Select the menu required by
pressing the PIZZA key once.
3. Press the START/
AUTO MINUTE key to 
start cooking.
Example: To cook 0.45kg Pizza using Auto Cook.
x1
G
G
R-371
11/20/2010
Chicken Breast
Beef
Pork
0.1kg - 2.3kg
0.1kg - 2.3kg
0.1kg - 2.3kg
x3
x1
For defrost, during cooking, the system will pause and sound beeps to remind user to take
operation(Turn around the food). Touch START/AUTO MINUTES to resume cooking.
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