R-354M (serv.man6). Cook Book Part 1 - Sharp Home Appliance User Guide / Operation Manual. Page 11

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Website: http://www.sharp.co.uk/support

Help Line: 08705 274277 (office hours)

EXPRESS COOK allows you to cook 3 popular menus from frozen or chilled.

When cooking from frozen (-18°C) press the desired menu key once,

will appear on the display.

When cooking from chilled (5°C) press the desired menu key twice,

will appear on the display.

2. Enter the weight by pressing

the WEIGHT keys until the
desired weight is displayed.

1. Press the ROAST BEEF/

LAMB key twice to select
cooking from chilled.

Example 1: To cook medium Roast Beef weighing 1.2kg from chilled using EXPRESS COOK.

3. Press the START/AUTO

MINUTE key to start cooking.

NOTE: If the DOWN (▼) weight key is pressed the display will count down from the highest weight range,
each time the key is pressed.
If the UP (▲) weight key is pressed the display will count up from the lowest weight range, each time the key
is pressed.
You can enter the weight by holding down the WEIGHT keys as well as by pressing until the desired weight
appears.

EXPRESS COOK/EXPRESS DEFROST enables you to cook or defrost the foods listed on the control panel and the
charts on pages 10-11. Follow the example below for details on how to operate these functions.

KG•LB

TURN

STIR

PCS MICRO COOK

KG•LB

TURN

STIR

PCS MICRO COOK

KG•LB

TURN

STIR

PCS MICRO COOK

The display will count down
through the cooking time.

2. Enter the weight by pressing

the WEIGHT keys until the
desired weight is displayed.

1. Select the menu required by

pressing the MEAT JOINT
key once.

Example 2: To defrost a Meat Joint weighing 1.2kg using EXPRESS DEFROST.

3. Press the START/AUTO

MINUTE key to start
defrosting.

KG•LB

TURN

STIR

PCS MICRO COOK

KG•LB

TURN

STIR

PCS MICRO COOK

KG•LB

TURN

STIR

PCS MICRO COOK

The display will count down
through the defrosting time.

R-354M O/M & C/B  22/02/2001  11:59  Page 9