R-343 (serv.man5) - Sharp Home Appliance User Guide / Operation Manual. Page 34

Serves 4    

50g (2oz) butter
3 cloves garlic, crushed
250g (9oz) tiger prawns, cooked and peeled
15ml (1tbsp) fresh parsley, chopped

1 Heat the butter on 100P (HIGH) for 1 minute.

Stir in the garlic and cook on 100P (HIGH) for
1 minute.

2 Stir in the prawns and cook on 50P (MEDIUM)

for 7 minutes, stirring every minute. Sprinkle
with parsley to serve.
Serve in ramekin dishes with garlic bread.

Serves 2-4   
50g (2oz) butter
50g (2oz) fresh brown breadcrumbs
100g (4oz) cooked ham, finely chopped
90ml (6tbsp) double cream
salt and pepper to taste
2.5ml (1/2tsp) fresh parsley, chopped
2 large ripe avocados
15ml (1tbsp) lemon juice 
50g (2oz) cheese, grated
fresh parsley sprigs to garnish 

1 Place the butter in a bowl and heat on 100P

(HIGH) for 40 seconds. Stir in the breadcrumbs
and ham. Add enough cream to bind the
mixture.  Season with salt and pepper to taste
and stir in the parsley. Cook on 100P (HIGH)
for 2 minutes.  

2 Cut the avocados in half. Remove the stone and

brush the flesh with lemon juice. Fill each
avocado half with the breadcrumb mixture.         

3 Place the filled avocados in a flan dish and

sprinkle with the grated cheese.  

4 Cook on 100P (HIGH) for 1 minute, until the

cheese has melted. Garnish with sprigs of fresh
parsley. 

Serves 4   

50g (2oz) butter
4 large leeks, chopped
4 large potatoes, chopped
900ml (11/2 pints) hot vegetable stock
salt and pepper to taste

1 Heat the butter in a large bowl on 100P (HIGH)

for 1 minute.

2 Add leeks and potatoes and mix well. Cover

and cook on 100P (HIGH) for 5 minutes, stir
after 2 minutes.

3 Add the stock to the potato mixture. Mix well.
4 Cook on 70P (MEDIUM HIGH) for 20 minutes,

until vegetables are tender, stir every 5 minutes.

Garlic mushrooms:  Substitute prawns with 175g (6oz) mushrooms, cut into quarters.

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2. R-343M  COOK BOOK  19/1/2000  9:21  Page 32