R-343 (serv.man5) - Sharp Home Appliance User Guide / Operation Manual. Page 27

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COOKING TIME 
9-10 Mins/
450g (1lb)
12-13 Mins/
450g (1lb)
16-17 Mins/
450g (1lb)
10- Mins/
450g (1lb)
8 Mins/
450g (1lb)
2 Mins/
2 sausages
4-5 Mins/
4 sausages
6-7 Mins/
8 sausages
1
1/
2/
2 Mins/
2 sausages
2/3 Mins/
4 sausages
4/5 Mins/
8 sausages
16-17 Mins/
450g (1lb)
9-10 Mins/
450g (1lb)
18-19 Mins/
450g (1lb)
16-17 Mins/
450g (1lb)
12-13 Mins/
450g (1lb)
18-19 Mins/
450g (1lb)
2 Mins/
2 slices
3 Mins/
4 slices
25
COOKING CHARTS
MEAT
Beef (rare)
Topside, Silverside)
Beef (medium)
(Topside, Silverside)
Beef (well done) 
(Topside,Silverside)
Beefburgers
Minced Meat
Sausages (thick)
Sausages(thin)
Lamb (Fillet, 
Shoulder, Leg)
Lamb Chops
Pork
(Loin, Leg)
Pork Chops
(with bone)
Pork chops
(boneless)
Gammon Joint
Bacon
MICROWAVE
POWER LEVEL
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P 
HIGH
100P
HIGH
100P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
HIGH
100P
HIGH
100P
METHOD 
✝
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a bowl. 
Stir 2-3 times during cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over halfway through cooking.
Place in a flan dish. 
Turn over 4 times during cooking.
Place on a plate. 
Turn over halfway through cooking.
Place on a plate. 
Turn over halfway through cooking.
STANDING
TIME  
❇
6 Minutes
8 Minutes
10 Minutes
2-3 Minutes
2-3 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
10 Minutes
4-5 Minutes
10 Minutes
4-5 Minutes
4-5 Minutes
10 Minutes
1 Minute
1 Minute
NOTE: Prior to cooking, food is refrigerated, 5
0
C or below.  Remove cooking juices halfway through cooking.
2. R-343M  COOK BOOK  19/1/2000  9:21  Page 25
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