R-343 (serv.man5) - Sharp Home Appliance User Guide / Operation Manual. Page 12

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AUTO COOK/AUTO DEFROST
AUTO COOK / DEFROST
enables you to cook or defrost those foods listed on
the control panel of the microwave oven. For more
details, see the AUTO COOK / DEFROST chart on
page 11.
HOW TO OPERATE AUTO COOK / AUTO
DEFROST:
• Press AUTO COOK or AUTO DEFROST until the
number corresponding to the food listed on the
control panel appears in the display.
Example:
1. In the example given here, AUTO COOK is
pressed once to select the first item, Roast
Beef/Lamb. The display shows AC-1.
• Enter the weight in kg/g.
WEIGHT RANGE:
Food weight should be rounded up to the nearest
0.1kg, for example, 0.65 kg to 0.7 kg.
You are restricted to enter a weight within the range
given (see chart on page 11). 
To cook/defrost weights below or above that range,
or foods not included in the AUTO COOK /
DEFROST 
function refer to the charts on page 23-29.
NOTE:
Jacket potatoes: In this menu, the weight is input in
pieces (ie 1 piece = 1 potato = 250g). After selecting
menu, use POWER LEVEL/WEIGHT key to select
number of pieces from 1-4.
2. In the example, 1.5 kg is entered by pressing the
POWER LEVEL/WEIGHT key ten times.
3. The oven will start automatically.
The display counts down through the cooking time. 
NOTE:
•  As recommended in the chart on the following
page, select the LESS/PLUS function immediately
after pressing POWER LEVEL/WEIGHT key.
When action is required (example, to turn food over)
the oven stops and the audible signals sound, the
remaining cooking time and any indicator will flash
on the display. To continue cooking press the AUTO
MINUTE/START 
key.
• The final temperature will vary according to the
initial food temperature. Check food is piping hot
after cooking. If necessary, you can extend the
cooking time and change the power level.
Poultry
Meat Joint
8
7
Auto Defrost
1 Roast Beef / Lamb
2 Roast Pork
3 Roast Poultry
Auto Cook
4 Fresh Vegetables
5 Jacket Potatoes
6 Rice / Pasta
AUTO COOK/
DEFROST
STIR    TURN    KG    PCS    MICRO    COOK
POWER LEVEL/
WEIGHT
x1
1.
2.
3.
x10
Example:
STIR    TURN    KG    PCS    MICRO    COOK
10
 1. R-343M o/M   19/1/2000  9:17  Page 10
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