R-26STM (serv.man15) - Sharp Home Appliance User Guide / Operation Manual. Page 14

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EXPRESS COOK / EXPRESS DEFROST
EXPRESS COOK CHART
MENU
WEIGHT RANGE
COOKING PROCEDURE
EC-1 Frozen
0.5kg - 1.5kg
• Place meat in a flan dish on the turntable. 
Roast Beef/Lamb
• Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in 
aluminium foil for 10 minutes.
EC-2 Chilled
0.5kg - 1.5kg
• Place meat in a flan dish on the turntable. 
Roast Beef/Lamb
• Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in 
aluminium foil for 10 minutes.
EC-3 Frozen
1.2kg - 1.6kg
• Place poultry, breast side down, in a flan dish on 
Roast Poultry
the turntable.
• Turn poultry over when the audible signal sounds.
When cooking frozen poultry with giblets, 
remove the giblets at first or second turn over.
• After cooking, leave poultry to stand wrapped in
aluminium foil for 10 minutes.
NOTE: This menu is only suitable for whole poultry.
EC-4 Chilled
1.2kg - 1.6kg
• Pierce skin a few times and place poultry breast
Roast Poultry
side down in a flan dish on the turntable.
• Turn poultry over when the audible signal sounds.
• After cooking, leave poultry to stand wrapped in
aluminium foil for 10 minutes.
NOTE: This menu is only suitable for whole poultry.
EC-5 Jacket
1 - 4 pieces
• Pierce each potato in several places and place
Potatoes
1 potato =
towards the edge of the turntable.
approx. 250g
• Turn food over when the audible signal sounds.
• After cooking, leave to stand wrapped in aluminium
foil for 5 minutes.
EC-6 Rice/Pasta 
0.1kg - 0.3kg
• Place rice/pasta in an appropriate sized bowl.
• Add 300ml (1/2 pint) boiling water per 100g rice/pasta.
• Do not cover.
• Stir when the audible signal sounds.
• After cooking, stand for 2 minutes before draining and
rinsing in boiling water.
EC-7 Cake 
0.7kg
• Prepare the cake referring to the recipes on page 32.
• Place the prepared dish on the turntable.
• After cooking, stand for approx. 10 minutes.
• Remove from the cake dish.
NOTE: This menu has one setting for 0.7 kg. It is not
necessary to enter the weight. When you select this
menu, the display will show 0.7kg automatically.
• Chilled foods are cooked from 5ºC.
• Frozen foods are cooked from -18ºC.
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R26STM_Part1.qxd  21/12/05  4:03 PM  Page 12
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