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EXPRESS COOK / EXPRESS DEFROST
EXPRESS COOK CHART
MENU
WEIGHT RANGE
COOKING PROCEDURE
EC-1 Frozen
0.5kg - 1.5kg
• Place meat in a flan dish on the turntable.
Roast Beef/Lamb
• Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in
• After cooking, leave meat to stand wrapped in
aluminium foil for 10 minutes.
EC-2 Chilled
0.5kg - 1.5kg
• Place meat in a flan dish on the turntable.
Roast Beef/Lamb
• Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in
• After cooking, leave meat to stand wrapped in
aluminium foil for 10 minutes.
EC-3 Frozen
1.2kg - 1.6kg
• Place poultry, breast side down, in a flan dish on
Roast Poultry
the turntable.
• Turn poultry over when the audible signal sounds.
When cooking frozen poultry with giblets,
remove the giblets at first or second turn over.
remove the giblets at first or second turn over.
• After cooking, leave poultry to stand wrapped in
aluminium foil for 10 minutes.
NOTE: This menu is only suitable for whole poultry.
EC-4 Chilled
1.2kg - 1.6kg
• Pierce skin a few times and place poultry breast
Roast Poultry
side down in a flan dish on the turntable.
• Turn poultry over when the audible signal sounds.
• After cooking, leave poultry to stand wrapped in
• After cooking, leave poultry to stand wrapped in
aluminium foil for 10 minutes.
NOTE: This menu is only suitable for whole poultry.
EC-5 Jacket
1 - 4 pieces
• Pierce each potato in several places and place
Potatoes
1 potato =
towards the edge of the turntable.
approx. 250g
• Turn food over when the audible signal sounds.
• After cooking, leave to stand wrapped in aluminium
• After cooking, leave to stand wrapped in aluminium
foil for 5 minutes.
EC-6 Rice/Pasta
0.1kg - 0.3kg
• Place rice/pasta in an appropriate sized bowl.
• Add 300ml (1/2 pint) boiling water per 100g rice/pasta.
• Do not cover.
• Stir when the audible signal sounds.
• After cooking, stand for 2 minutes before draining and
• Add 300ml (1/2 pint) boiling water per 100g rice/pasta.
• Do not cover.
• Stir when the audible signal sounds.
• After cooking, stand for 2 minutes before draining and
rinsing in boiling water.
EC-7 Cake
0.7kg
• Prepare the cake referring to the recipes on page 32.
• Place the prepared dish on the turntable.
• After cooking, stand for approx. 10 minutes.
• Remove from the cake dish.
NOTE: This menu has one setting for 0.7 kg. It is not
necessary to enter the weight. When you select this
menu, the display will show 0.7kg automatically.
• Place the prepared dish on the turntable.
• After cooking, stand for approx. 10 minutes.
• Remove from the cake dish.
NOTE: This menu has one setting for 0.7 kg. It is not
necessary to enter the weight. When you select this
menu, the display will show 0.7kg automatically.
• Chilled foods are cooked from 5ºC.
• Frozen foods are cooked from -18ºC.
• Frozen foods are cooked from -18ºC.
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