Read Sharp R-269SLM (serv.man15) User Guide / Operation Manual online
28
Canned foods
(Soup, Baked beans,
Spaghetti, Vegetables)
(Soup, Baked beans,
Spaghetti, Vegetables)
Bread rolls/
Croissants
Croissants
Christmas
pudding
pudding
Sausage rolls
(cooked, chilled
approx. 50g each)
(cooked, chilled
approx. 50g each)
Quiche,
(cooked, chilled)
(cooked, chilled)
Meat pie
(cooked, chilled)
(cooked, chilled)
Fruit pie
(cooked, chilled)
(cooked, chilled)
70P
70P
70P
70P
70P
70P
50P
6 - 7 Minutes/
425g can
40 - 50 Seconds/
2 croissants/2 rolls
40 Seconds/125g slice
1 Minute/175g pudding
2 Minutes/2 sausage rolls
3 Minutes/4 sausage rolls
4 Minutes/6 sausage rolls
3 Minutes/4 sausage rolls
4 Minutes/6 sausage rolls
4 - 5 Minutes/175g
7 - 8 Minutes/400g
7 - 8 Minutes/400g
10 -11 Minutes/700g
4 - 5 Minutes/150g
8 - 9 Minutes/500g
8 - 9 Minutes/500g
12 - 13 Minutes/800g
30 - 40 Seconds/50g - 70g
5 - 6 Minutes/450g
8 - 9 Minutes/700g
8 - 9 Minutes/700g
Remove from can. Place in a dish and
cover. Stir halfway through cooking.
Place on kitchen roll.
Place in a flan dish. Do not exceed
cooking time advised by food
manufacturer.
Place in a flan dish. Do not exceed
cooking time advised by food
manufacturer.
Place directly on the turntable or in
a flan dish.
Remove from foil container and
place in flan dish or on plate.
Remove from foil container and
place in flan dish or on plate.
2 Minutes
Nil
30 Seconds
30 Seconds
1 - 2 Minutes
2 - 3 Minutes
2 - 3 Minutes
2 - 3 Minutes
3 - 4 Minutes
3 - 4 Minutes
1 Minute
1 - 2 Minutes
2 - 3 Minutes
2 - 3 Minutes
FOOD
COOKING
MICRO
METHOD
STANDING
TIME
POWER LEVEL
TIME
REHEATING CHART
RECIPES
AVOCADO AU GRATIN
Serves 2 - 4
75g fresh breadcrumbs
50g cooked ham, finely chopped
142ml double cream
salt and pepper to taste
5ml (1tsp) fresh parsley, chopped
2 large ripe avocados
15ml (1tbsp) lemon juice
50g cheese, grated
fresh parsley sprigs to garnish
75g fresh breadcrumbs
50g cooked ham, finely chopped
142ml double cream
salt and pepper to taste
5ml (1tsp) fresh parsley, chopped
2 large ripe avocados
15ml (1tbsp) lemon juice
50g cheese, grated
fresh parsley sprigs to garnish
1 Place the breadcrumbs and ham in a bowl.
Add enough cream to bind the mixture.
Season with salt and pepper to taste and stir
in the parsley. Cook on 100P for 3 minutes.
Season with salt and pepper to taste and stir
in the parsley. Cook on 100P for 3 minutes.
2 Cut the avocados in half. Remove the stone
and brush the flesh with lemon juice. Fill each
avocado half with the breadcrumb mixture.
avocado half with the breadcrumb mixture.
3 Place the filled avocados in a flan dish and
sprinkle with the grated cheese.
4 Cook on 100P for 4 minutes, until the cheese
has melted. Garnish with sprigs of fresh
parsley.
parsley.
NOTE: Take care when heating foods with high sugar or fat content, for example, Christmas pudding and mince pies.
DO NOT EXCEED THE REHEATING TIMES GIVEN IN THE CHART ABOVE.
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7/23/08 11:03:03 AM
7/23/08 11:03:03 AM
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