R-269A. Tentative - Sharp Home Appliance User Guide / Operation Manual. Page 13

11

EXPRESS COOK/EXPRESS DEFROST enables you to cook or defrost the foods listed on the control
panel and the charts on pages 12-13. Follow the example below for details on how to operate these 
functions.

EXPRESS COOK allows you to cook 3 popular menus from frozen or chilled.
When cooking from frozen (-18°C) press the desired menu key once, 

 will appear on the 

display.

When cooking from chilled (5°C) press the desired menu key twice, 

 will appear on the display.

Example 1:  To cook medium Roast Beef weighing 1.2kg from chilled using EXPRESS COOK.

2.  Enter the weight by pressing 

the 

WEIGHT keys until the 

desired weight is displayed.

1. Press the 

LAMB key twice to select 
cooking from chilled.

3. Press  the 

AUTO MINUTE key 
once to start cooking.

2.  Enter the weight by pressing 

the 

WEIGHT keys until the 

desired weight is displayed.

1.  Select the menu required 

by pressing the 

JOINT key once.

3. Press  the 

AUTO MINUTE key 
once to start defrosting.

The display will count down
through the cooking time.

Example 2: To defrost a Meat Joint weighing 1.2kg using EXPRESS DEFROST.

NOTE: If the DOWN (▼) weight key is pressed the display will count down from the highest weight 
range, each time the key is pressed.
If the 

UP (▲) weight key is pressed the display will count up from the lowest weight range, each time 

the key is pressed.
You can enter the weight by holding down the 

WEIGHT keys, as well as by pressing, until the desired 

weight appears.

The display will count down
through the defrosting time.

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6/25/09   11:15:08 AM

6/25/09   11:15:08 AM