R-98STMAA (serv.man2). Tentative - Sharp Home Appliance User Guide / Operation Manual. Page 21

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19
EXPRESS COOK / EXPRESS DEFROST
NOTES FOR EXPRESS COOK / EXPRESS DEFROST:
• Press the MORE or LESS keys before pressing the START key as instructed in the chart above.
•  When action is required (example, to turn food over), the oven stops, the audible signals sound and 
instructions will appear on the display. To continue cooking, press the START key.
•  The final food temperature will vary according to the initial food temperature. Check food is thoroughly 
heated after cooking. If necessary, you can extend the cooking time manually.
•  All menus on EXPRESS COOK use a combination of microwave power and convection.
•  The shelves are not suitable for EXPRESS COOK/EXPRESS DEFROST. 
•  Before freezing foods, ensure food is fresh and of good quality.
WARNING:
The door, outer cabinet, oven cavity, accessories and dishes will become very hot during 
operation. To prevent burns, always use thick oven gloves. 
MENU
WEIGHT RANGE
COOKING PROCEDURE
Roast Beef/Lamb
x1: Frozen
x2: Chilled
0.6kg - 1.8kg
•  Place meat in a flan dish on the low rack. 
•  Turn meat over when the audible signal sounds.
•  After cooking, leave meat to stand wrapped in 
aluminium foil for 10 minutes.
NOTE: Select MORE for well done.
It is not possible to use the LESS key for beef/lamb.
Roast Pork
x1: Frozen
x2: Chilled
0.6kg - 1.8kg
•  Place meat in a flan dish on the low rack.
•  Turn meat over when the audible signal sounds.
•  After cooking, leave meat to stand wrapped in 
aluminium foil for 10 minutes.
NOTE: It is not possible to use the LESS key for pork.
Roast Poultry
x1: Frozen
x2: Chilled
1.2kg - 3.6kg
•  Pierce skin (chilled only) a few times and place poultry, 
breast side down, in a flan dish on the low rack.
•  Turn poultry over when the audible signal sounds. 
When cooking frozen poultry with giblets, remove the 
giblets at first or second turn over.
•  After cooking, leave poultry to stand wrapped in 
aluminium foil for 10 minutes.
NOTE: It is not possible to use the LESS key for poultry
This menu is only suitable for cooking whole poultry.
•  Chilled foods are cooked from 5ºC.
•  Frozen foods are cooked from -18ºC.
•  For converting to Lb/oz see the conversion chart on page 37.
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