R-772M (serv.man4) - Sharp Home Appliance User Guide / Operation Manual. Page 30

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Place in a flan dish, turn over at least 4-5 times
during defrosting, shield any warm areas with small,
flat  pieces of foil.  After defrosting, wrap in foil and
allow meat to stand for 45-60 minutes, until
thoroughly defrosted.

Place in a flan dish, turn over at least 3-4 times
during defrosting, shield any warm areas with small,
pieces of foil.  After defrosting, wrap in foil and allow
poultry to stand for 45-60 minutes, until thoroughly
defrosted.
NOTE: Do not defrost poultry with giblets. 

Place in a flan dish, separate during defrosting and
turn over at least 2-3 times. Shield if necessary.

Place in a bowl, stir or turn over at least 3-4 times
during defrosting, remove defrosted parts each time.
For frozen blocks of meat see ‘Minced Beef’ in the
charts on page 30.

Place in a flan dish, separate during defrosting and
turn over at least twice. Shield if necessary.

Remove packaging, including any foil and place in a
suitable dish.       

NOTES:
• To defrost food, use either MEDIUM LOW/DEFROST

(30%) or LOW (10%) microwave power.

• Shield warm areas with small pieces of foil if

necessary.

• It is important to turn food over, separate (where

appropriate) and rearrange to ensure even
defrosting.

• Standing time is necessary to ensure thorough

defrosting.

R-772M OPE MAN  28/6/99  10:19 am  Page 28