R-743 (serv.man6) - Sharp Home Appliance User Guide / Operation Manual. Page 14

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AC-1
Roast Beef / Lamb
AC-2
Roast Pork
AC-3
Roast Poultry
AC-4
Oven Ready Pizza
AC-5
Crispy Crumb Foods
AC-6
Oven Chips
12
AUTO COOK/DEFROST CHART
• Place meat in a flan dish on the low rack.
• Turn meat over when the oven indicates.
• After cooking, leave meat to stand wrapped in aluminium foil for
10 minutes.
NOTE: Use the PLUS function for meat which is well done and the
LESS function (for beef/lamb only) for meat which is rare. It is not
possible to use the LESS function for pork.
• Place poultry breast side down in a flan dish on the low rack.
• Turn meat over when the oven indicates.
• After cooking, leave meat to stand wrapped in aluminium foil for
10 minutes.
NOTE: It is not possible to use the LESS function for poultry.
• Place the pizza on the high rack.
• Stand for 2-3 minutes after cooking.
• Place in a flan dish on the high rack.
• Turn over when the oven indicates.
• Stand for 2-3 minutes after cooking.
NOTE: Use the PLUS function for frozen crispy crumb foods.
• Place in a flan dish on the high rack.
• Turn over when the oven indicates.
NOTE: Use the LESS function for French Fried oven chips.
MENU NUMBER WEIGHT RANGE COOKING PROCEDURE
AUTO COOK
AD-1
Meat Joint
(Beef/Lamb Pork)
AD-2
Poultry (Whole)
• Place meat in a flan dish on the turntable.
• Turn over when oven indicates.
• Leave to stand, wrapped in foil, for 45-90 minutes until thoroughly
defrosted.
• Place meat in a flan dish on the turntable.
• Turn over when oven indicates.
• Leave to stand, wrapped in foil, for 45-90 minutes until thoroughly
defrosted
MENU NUMBER WEIGHT RANGE COOKING PROCEDURE
Auto defrost: If necessary, small pieces of
aluminium foil can be used to shield small areas of
meat/poultry if they become warm during defrosting.
Ensure foil does not touch oven walls. 
Do not cook meat/poultry until thoroughly defrosted. 
0.6 - 1.8kg
1.2 - 1.8kg
AUTO DEFROST
Auto cook: All menus use microwave power and
grill during cooking.
When action is required (example to turn food over) the oven stops and the audible signals sound, the
remaining cooking time and any indicator will flash on the display. To continue cooking, press the start/auto
minute pad.
The final temperature will vary according to the initial food temperature. Check food is piping hot after cooking.
If necessary, you can extend the cooking time and change the power level.
0.6 - 1.8kg 
0.6 - 1.8kg 
1.2 - 1.8kg 
0.1 - 0.9kg 
0.1 - 0.4kg 
0.1 - 0.4kg
R-743M O/M  27/1/2000  10:20  Page 12
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