R-741M (serv.man3). For R741M Microwave Oven. - Sharp Home Appliance User Guide / Operation Manual. Page 10

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To defrost foods not included in the Auto Defrost menu, use microwave power levels 30P (MEDIUM LOW) or
10P (LOW). Stir or turn food at least 2-3 times during defrosting. 
After defrosting, cover food or wrap in aluminium foil and leave to stand until thoroughly defrosted. Refer to the
defrosting charts in the cookbook section of this manual.
Enter required time and select the power level:  There are
5 microwave power levels:
8
MICROWAVE POWER LEVELS
To check the power level during cooking /
defrosting: 
Press the MICROWAVE POWER
LEVEL 
key and the power level will be displayed
as long as the key is pressed. This does not affect
the programme or cooking time.
Important: The microwave power level will default
to 100P (HIGH) unless you press MICROWAVE
POWER LEVEL 
to the desired setting. To help you
decide which power level is suitable, for Defrosting
advice see below, also charts, Page 23, and for
cooking, see charts, Pages 26-28. 
For advice on Reheating, see Page 29.
Power level: The microwave power level is
varied by the microwave energy switching on and
off. When using power levels other than 100P
(HIGH) you will be able to hear the microwave
energy pulsing on and off as the food cooks or
defrosts.
100P
(HIGH)
x1
70P
(MEDIUM
HIGH)
x2
50P
(MEDIUM)
x3
30P
(MEDIUM 
LOW)
x4
10P
(LOW)
x5
STIR
TURN
KG / % GRILL
MICRO  COOK
STIR
TURN
KG / % GRILL
MICRO  COOK
STIR
TURN
KG / % GRILL
MICRO  COOK
STIR
TURN
KG / % GRILL
MICRO  COOK
STIR
TURN
KG / % GRILL
MICRO  COOK
x1-5
Micro
x6
Grill
x7-9
Dual
x1-5
Micro
x6
Grill
x7-9
Dual
x1-5
Micro
x6
Grill
x7-9
Dual
x1-5
Micro
x6
Grill
x7-9
Dual
x1-5
Micro
x6
Grill
x7-9
Dual
AUTO MINUTE
AUTO MINUTE enables you to cook on 100P
(HIGH) microwave power in multiples of 1 minute,
or extend cooking time in multiples of 1 minute.
Example:
To cook on 100P (HIGH) for 2 minutes, press the
START/AUTO MINUTE key twice.
AUTO MINUTE enables you to extend cooking
time in multiples of 1 minute during cooking.
x2
Auto Minute.
Start.
STIR TURN KG / % GRILL MICRO    COOK
DEFROSTING
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