R-654M (serv.man9). Cooking advice - Sharp Home Appliance User Guide / Operation Manual. Page 5

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Place in a flan dish, turn over at least 4 - 5 times during
defrosting, shield any warm areas with small, flat  pieces of
foil.  After defrosting, wrap in foil and allow meat to stand
for 60 - 90 minutes, until thoroughly defrosted.

Place in a flan dish, turn over at least 3 - 4 times during
defrosting, shield any warm areas with small, pieces of foil.
After defrosting, wrap in foil and allow poultry to stand for
60-90 minutes, until thoroughly defrosted.
NOTE: Do not defrost poultry with giblets. 

Place in a flan dish, separate during defrosting and turn
over at least 2-3 times. Shield if necessary.

Place in a flan dish, stir or turn over at least 3-4 times during
defrosting, remove defrosted parts each time.
Please refer to the defrost chart on page 26.

Place in a flan dish, separate during defrosting and turn
over at least twice. Shield if necessary.

Remove packaging, including any foil and place in a
suitable dish.       

NOTES:
• To defrost food, use either 30P  or 10P microwave power.
• Shield warm areas with small pieces of foil if necessary.
• It is important to turn food over, separate (where

appropriate) and rearrange to ensure even defrosting.

• Standing time is necessary to ensure thorough defrosting.
• Ensure food is defrosted thoroughly before use.

R-654M O/M & C/B  05/04/2001  11:01  Page 24