R-33STM (serv.man2) - Sharp Home Appliance User Guide / Operation Manual. Page 13

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Jacket Potatoes

1, 2, 3 or 4 pieces

• Pierce each potato in several places, place towards the

(1 potato = app. 250g)

edge of the turntable.

• Stand for 2-3 minutes.

Minced Meat

250g, 500g, 750g,1kg

• Place minced meat into a bowl.
• Place on the turntable.
• Do not cover.
• Stir when the oven indicates.
• Stand for 2 minutes after cooking
NOTE: It is not possible to use the LESS key for minced meat.

Fresh Fish

150g, 300g, 450g

•  Arrange in a single layer in a large flan dish, cover dish

(whole fillets, steaks)

tightly with microwave cling film and pierce in several
places. Place on the turntable.

• After cooking, leave to stand for 5 minutes before serving.

Fresh Vegetables

150g, 300g, 450g

• Place the prepared vegetables into a casserole dish. 
• Add 1 tbsp of water per 100g of vegetables.
• Cover with microwave cling film and pierce in 5 places.
• Place on the turntable.
• Stand for 2 minutes before serving. 

Rice / Pasta

100g, 200g, 300g

• Add 300ml (1/2 pint) boiling water per 100g (4oz) rice. 
• Do not cover.
• Stir when oven indicates.
• Stand for 3-4 minutes before draining and rinsing in

boiling water.

Canned Food

200g, 400g, 600g, 800g • Place the contents of the can into a casserole dish.

eg: Baked beans,

• Cover with microwave cling film.

Chilli, Curry,

• Place on the turntable.

Soup, Stew.

• Stir when oven indicates.
• After cooking, stir and stand for 2 minutes before serving.

Sponge Pudding

1 piece

• Lightly grease a 1.2L PYREX pudding basin with

(1 piece = app. 400g)

margarine. Spoon the jam into the bottom of the basin.

100g margarine

• Cream together the margarine and sugar until light and

100g caster sugar

fluffy

2 eggs (medium)

• Beat in the eggs. Fold in the flour and finally stir in the

100g self raising flour

water.

1 tbsp (15ml) water

• Spoon the mixture into the basin and smooth (do not cover)

3 tbsp (45ml) jam

• Place the basin in the centre of the turntable.
• After cooking stand for 2 minutes.

Cake

700g, 1000g

• Prepare the cake referring to the recipes on pages 48-49.
• Place the prepared dish on the turntable.
• Stand for approx. 10 minutes after cooking.
• Remove the cake from the dish.

For converting to lb/oz see the conversion chart on page 27.

1. R-33STM o/M  12/1/2000  11:15  Page 11