R-322STM (serv.man2) - Sharp Home Appliance User Guide / Operation Manual. Page 16

GB-15

Chilled pizza

A-1

100% Micro

200g, 400g
(initial temp. 5°C)
plate

Place the pizza on a plate in the centre of the turntable. 
Do not cover. 

Meat
(boneless meat e.g.  
beef, lamb, pork or 
poultry)

A-2

100% Micro

250g, 350g, 450g
(initial temp 20°C)
Flan dish and vented microwave 
cling fi lm or suitable lid

Cut the meat into small strips and place it in a fl an dish. 
Use vented microwave cling fi lm or a suitable lid to 
cover the fl an dish. Place the fl an dish in the centre of 
the turntable.

Fresh vegetables e.g. 
caulifl ower, carrots, 
broccoli, fennel, leek, 
pepper, courgettes 
etc.

A-3

100% Micro

200g, 300g, 400g
(initial temp 20°C)
bowl and lid

Cut, chop or slice fresh vegetables into evenly sized 
pieces. Place the fresh vegetables in a suitable container. 
Place on the turntable. Add the required amount of water 
(1 tbsp per 100g). Cover with a lid. Stir after cooking and 
let the food stand for approx. 2 minutes.

Pasta (dried pasta 
e.g. Fussili,Farfalle, 
Rigatoni)

A-4

80% Micro

Pasta 

Water

 50g   450 ml
 100g 

 800  ml

(initial temp. for the water: 20°C) 
large wide bowl

Place pasta in an appropriate sized bowl and add the 
water. Do not cover. Place the bowl in the centre of the 
turntable.
After cooking, stir well and stand for 2 minutes before 
draining.

Boiled potatoes & 
Jacket potatoes

A-5

100% Micro

200g, 400g 600g
(initial temp. 20°C)
bowl and lid

Boiled potatoes: Peel the potatoes and cut them into 
similar sized pieces.
Place the potatoes into a bowl. Add 1tbsp water per 
100g, add a little salt and cover the bowl with a lid. After 
cooking, allow to stand for approx. 2 minutes before 
serving. Jacket potatoes: choose potatoes of similar size 
and wash them, then place the potatoes onto the glass 
turntable. After cooking, allow to stand for approx. 5 
minutes before serving.

Fish (fi sh fi llet)

A-6

80% Micro

250g, 350g, 450g
(initial temp. 20°C)
Flan dish and vented microwave 
cling fi lm or suitable lid

Place in a single layer in a fl an dish. Use vented microwave 
cling fi lm or a suitable lid to cover.

Beverage

A-7

100% Micro

1 (cup) 

120ml 

2 (cups)  240ml 
3 (cups)  360ml 
(initial temp. 50C)

Place the cup(s) on the turntable and stir after heating.

Popcorn

A-8

100% Micro

0.05kg, 0.1kg

Place the popcorn bag directly on the turntable 
(Please see the note below:  ‘Important Information 
About Microwave Popcorn Feature’)

1.  When selecting 0.1 kg of popcorn, it is suggested that you fold down a 

triangle on each corner of the bag before cooking. 

 

Refer to the picture at right.

2.  If/when the popcorn bag expands and no longer rotates properly, please 

press STOP/CLEAR key once and open the oven door and adjust the bag 
position to ensure even cooking.