R-269WM (serv.man15) - Sharp Home Appliance User Guide / Operation Manual. Page 13

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11
 
EXPRESS COOK / EXPRESS DEFROST
EXPRESS COOK/EXPRESS DEFROST enables you to cook or defrost the foods listed on the control 
panel and the charts on pages 12-13. Follow the example below for details on how to operate these 
functions.
EXPRESS COOK allows you to cook 3 popular menus from frozen or chilled.
When cooking from frozen (-18°C) press the desired menu key once,                 will appear on the 
display.
When cooking from chilled (5°C) press the desired menu key twice,                   will appear on the 
display.
2.  Enter the weight by pressing 
the WEIGHT keys until the 
desired weight is displayed.
1. Press the ROAST BEEF/ 
LAMB key twice to select 
cooking from chilled.
3. Press the START/
AUTO MINUTE key 
once to start cooking.
2.  Enter the weight by pressing 
the WEIGHT keys until the 
desired weight is displayed.
1.  Select the menu required 
by pressing the MEAT 
JOINT
 key once.
3. Press the START/
AUTO MINUTE key 
once to start defrosting.
x1
x2
Example 1: To cook medium Roast Beef weighing 1.2kg from chilled using EXPRESS COOK.
The display will count down
through the cooking time.
Example 2: To defrost a Meat Joint weighing 1.2kg using EXPRESS DEFROST.
x1
x1
The display will count down
through the defrosting time.
NOTE: If the DOWN (▼) weight key is pressed the display will count down from the highest weight 
range, each time the key is pressed.
If the UP (▲) weight key is pressed the display will count up from the lowest weight range, each time 
the key is pressed.
You can enter the weight by holding down the WEIGHT keys, as well as by pressing, until the desired 
weight appears.
x8
x4 OR
x8
x4 OR
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