R-269A. Tentative - Sharp Home Appliance User Guide / Operation Manual. Page 36

34

Serves 4          
750g seasonal fresh fruit, lightly cooked
100g brown sugar  
5ml (1 tsp) cinnamon
150g plain wholemeal flour
75g rolled oats 
75g margarine

1 Place the fruit, 50g of the brown sugar and the 

cinnamon in a dish, mix well and cook on 100P 
for 4 minutes.

2 Place flour and oats in bowl, mix well and 

rub in margarine, until mixture resembles fine 
breadcrumbs. Add remaining brown sugar, 
mix well. Sprinkle over the fruit and cook on 
50P for 10 minutes.

Stir in 75g grated cheese and 5ml (1 tsp) mustard powder at Stage 2.   

  

 

Serve with vegetables, fish or meat.

Stir 15-30ml (1 - 2 tbsp) fresh, chopped parsley into the finished sauce. 

  

 

Serve with fish.

Add 225g cooked onion, finely chopped into the sauce at stage 2. 

  

 

Serve with vegetables.

Omit salt and pepper from  basic recipe.  Add 15 - 30ml (1 - 2 tbsp) caster 

  

 

sugar at Stage 2.  Serve with puddings as an alternative to custard.

300ml (

1

/

2

 pint)

25g margarine 
25g plain flour
300ml (

1

/

2

 pint) milk

salt and pepper to taste

1 Place the margarine in a bowl and heat on 

100P for 30 seconds, until melted.

2 Stir in the flour and whisk in the milk. Cook on 

100P for 6 minutes, stirring halfway through 
cooking, until thick and smooth. Season with 
salt and pepper to taste.

Serves 4
1500ml (2

1

/

2

 

pints) milk

200g pudding rice
150g caster sugar
5ml (1 tsp) ground nutmeg (optional)

1 Place the milk in a 2.5 litre (approx. 4 pint) 

casserole dish. Heat on 100P for 8 minutes.

2 Stir in the rice and sugar. 
3  Place on the low rack, cook on 50P for 

60 minutes, stir 3 times during cooking and 
again at the end of cooking.

4  Sprinkle with ground nutmeg to serve.

Serves 4
300g leeks, sliced
200g cooked ham, chopped
200g par-boiled potatoes, thinly sliced
600ml (1 pint) white sauce (See below)
250g cheddar cheese, grated 

1 Mix the leeks and ham in bowl, cook on 100P 

for 5 minutes.

2 Place half the leek mixture in a 2.5 litre 

(approx. 4 pint) casserole dish cover with half 
the potato slices, pour over half the sauce and 
sprinkle with half the cheese.

  Repeat with the remaining ingredients. 
3 Cook on 70P for 30 minutes.

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6/25/09   11:15:15 AM

6/25/09   11:15:15 AM