R-259M (serv.man4) - Sharp Home Appliance User Guide / Operation Manual. Page 30

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Canned foods
(Soup, Baked beans, 
Spaghetti, Vegetables)
Bread rolls/
Croissants
Christmas 
pudding
Sausage rolls (cooked,
chilled approx. 50g
each)
Quiche, 
(cooked, chilled) 
Meat pie 
(cooked, chilled)
Fruit pie 
(cooked, chilled)
70P
70P
70P
70P
70P
70P
50P
6 - 7 Minutes/
425g can
40 - 50 Seconds/
2 croissants/2 rolls
40 Seconds/125g slice
1 Minute/175g pudding
2 Minutes/2 sausage rolls
3 Minutes/4 sausage rolls
4 Minutes/6 sausage rolls
4 - 5 Minutes/175g
7 - 8 Minutes/400g
10 -11 Minutes/700g
4 - 5 Minutes/150g
8 - 9 Minutes/500g
12 - 13 Minutes/800g
30 - 40 Seconds/50g - 70g
5 - 6 Minutes/450g
8 - 9 Minutes/700g
Remove from can. Place in a dish and
cover. Stir halfway through cooking.
Place on kitchen roll.
Place in a flan dish. Do not exceed
cooking time advised  by food
manufacturer.
Place in a flan dish. Do not exceed
cooking time advised  by food
manufacturer.
Place directly on the turntable or in
a flan dish. 
Remove from foil container and
place in  flan dish or on plate.
Remove from foil container and
place in  flan dish or on plate.
2 Minutes
Nil
30 Seconds
30 Seconds
1 - 2 Minutes
2 - 3 Minutes
2 - 3 Minutes
3 - 4 Minutes
1 Minute
1 - 2 Minutes
2 - 3 Minutes
FOOD
COOKING
MICRO
METHOD
STANDING
TIME POWER 
LEVEL 
TIME
REHEATING CHART
RECIPES
AVOCADO AU GRATIN
Serves 2 - 4   
75g fresh breadcrumbs
50g cooked ham, finely chopped
142ml double cream
salt and pepper to taste
5ml (1tsp) fresh parsley, chopped
2 large ripe avocados
15ml (1tbsp) lemon juice 
50g cheese, grated
fresh parsley sprigs to garnish
1 Place the breadcrumbs and ham in a bowl.
Add enough cream to bind the mixture.
Season with salt and pepper to taste and stir
in the parsley. Cook on 100P for 3 minutes.  
2 Cut the avocados in half. Remove the stone
and brush the flesh with lemon juice. Fill each
avocado half with the breadcrumb mixture.        
3 Place the filled avocados in a flan dish and
sprinkle with the grated cheese.  
4 Cook on 100P for 4 minutes, until the cheese
has melted. Garnish with sprigs of fresh
parsley.  
28
NOTE: Take care when heating foods with high sugar or fat content, for example, Christmas pudding and mince pies. 
DO NOT EXCEED THE REHEATING TIMES GIVEN IN THE CHART ABOVE.
UK R-259
 O/M,-P28  05.3.24 4:16 PM  Page 28 (1,1)
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