R-24STM (serv.man8) - Sharp Home Appliance User Guide / Operation Manual. Page 12

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10
EXPRESS COOK CHART
MENU
WEIGHT RANGE
COOKING PROCEDURE
EC-1 Frozen Roast
0.5kg - 1.5kg
• Place meat in a flan dish on the turntable. 
Beef/Lamb
• Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in aluminium
foil for 10 minutes.
EC-2 Chilled Roast
0.5kg - 1.5kg
• Place meat in a flan dish on the turntable.
Beef/Lamb
• Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in aluminium
foil for 10 minutes.
EC-3 Frozen Roast
1.2kg - 1.6kg
• Place poultry breast side down in a flan dish on the
Poultry
turntable. 
• Turn poultry over when the audible signal sounds. When
cooking frozen poultry with giblets, remove the giblets
at first or second turn over.
• After cooking, leave poultry to stand wrapped in foil for
10 minutes.
NOTE: This menu is only suitable for cooking whole poultry.
EC-4 Chilled Roast 
1.2kg - 1.6kg
• Pierce skin a few times and place poultry breast side
Poultry
down in a flan dish on the turntable. 
• Turn poultry over when the audible signal sounds.
• After cooking, leave poultry to stand wrapped in foil for
10 minutes.
NOTE: This menu is only suitable for cooking whole poultry.
EC-5 Jacket Potatoes
1 - 4 pieces
• Pierce each potato in several places and place towards 
(1 potato = 
the edge of the turntable.
approx. 250g)
• Turn food over when the audible signal sounds.
• Stand, wrapped in aluminium foil for 5 minutes.
EXPRESS COOK
WEIGHT RANGE:
• Food weight should be rounded up to the nearest 0.1kg, for example, 0.65kg to 0.7kg or 0.34kg to 0.3kg.
• You are restricted to enter a weight within the range (see the following charts).
• To cook/defrost weights above or below that range or foods not included in the charts below, refer to the
charts in the Cookbook section.
NOTES:
• When action is required (example, to turn food over), the oven stops, the audible signals sound, the
remaining cooking time and an indicator will flash on the display. To continue cooking, press the
START/AUTO MINUTE button.
• The final temperature will vary according to the initial food temperature. Check food is piping hot after
cooking. If necessary, you can extend the cooking manually.
• When freezing foods for EXPRESS COOK, ensure food is fresh and of good quality.
• If you use the AUTO MINUTE function during EXPRESS COOK/EXPRESS DEFROST operation, the food
may be overcooked.
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R-24STM O/M + CkBk  5/4/01  8:39 am  Page 10
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