R-212M (serv.man4). For R212M Microwave. - Sharp Home Appliance User Guide / Operation Manual. Page 19

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Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place on a plate. Turn over 3-4 times,
removing defrosted mince each time. 
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 4-5 times,
during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a bowl. Turn 3-4 times,
removing defrosted mince each time.
Place in a flan dish. Separate and re-
arrange twice during defrosting. Shield.
Place in a flan dish. Separate and re-
arrange twice during defrosting. Shield.
Place in a dish. Stir during
defrosting. Shield.
Place on the turntable. Separate and
rearrange during defrosting.
Place on a plate. Turn over half way
through defrosting.
Remove from foil container. Place in
a flan dish.
Meat Joints 
(Beef,Lamb,Pork)
Minced Meat
Steak  
2cm (3/4”) thick
Chops 
Liver
Sausages/Bacon/
Beefburgers
❖ 
Whole Poultry
(Chicken,Turkey,Duck)
Chicken Portions
Chicken/Turkey
Breasts & Drumsticks
Minced Turkey
Whole Fish 
(Trout, Mackerel)
Fish Fillets/Steaks
Apples/Blackcurrants
Redcurrants/Raspberries
Blackberries/Gooseberries
Rhubarb/Strawberries
Bread (sliced)
Pastry 
(Puff or Shortcrust)
Meat & Fruit Pies 
(cooked)
60 Minutes
Minimum
15-20 Minutes
25-30 Minutes
25-30 Minutes
25-30 Minutes
15-20 Minutes
60-90 Minutes
25-30 Minutes
15-30Minutes
15-20 Minutes
15 Minutes
15 Minutes
15-20 Minutes
5-10 Minutes
10-15 Minutes
15-20 Minutes
LOW
10%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
LOW
10%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
30 Minutes/
450g (1lb)
8-9 Minutes/
450g (1lb)
11-12 Minutes/
450g (1lb)
20 Minutes/
450g (1lb)
9-10 Minutes/
450g (1lb)
10-12 Minutes/
450g (1lb)
20 Minutes/
450g(1lb)
8-9 Minutes/
450g (1lb)
10-12 Minutes/
450g(1lb)
10-12 Minutes/
450g(1lb)
8-9 Minutes/
450g(1lb)
8-9 Minutes/
450g (1lb)
7-8 Minutes/
450g(1lb)
6 Minutes/
400g(14oz)
5 Minutes/
450g(1lb)
7-8 Minutes/
large pie
17
DEFROSTING CHART
FOOD DEFROST 
MICRO 
▼ 
METHOD 
● 
STANDING
TIME POWER 
LEVEL 
TIME
Method:  If shielding is necessary, use small, pieces of foil.
Poultry:  Chicken, turkey and duck must be defrosted without giblets.
Standing Time:  During recommended standing time, wrap or cover food in foil.
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