Read Sharp R-754M (serv.man12) User Guide / Operation Manual online
28
COOKING CHARTS
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Slice. Add 30ml (2tbsp) water. Cover dish.
Stir halfway through cooking.
Add 30ml (2tbsp) water. Cover dish.
Stir halfway through cooking.
Add 45ml (3 tbsp) water. Cover.
Stir halfway through cooking.
Slice or break into florets. Add 30ml (2tbsp)
water. Cover. Stir halfway through cooking.
Add 45ml (3tbsp) water. Cover.
Turnover halfway through cooking.
Slice. Add 30ml (2tbsp) water. Cover dish.
Stir halfway through cooking.
Slice. Add 45ml (3tbsp) water. Cover.
Stir halfway through cooking.
Add 30ml (2tbsp) water. Cover dish.
Stir halfway through cooking.
Pierce in several places.
Place on the edge of the turntable.
Cut into quarters. Add 60ml (4tbsp) water.
Cover. Stir halfway through cooking.
Dice. Add 45ml (3tbsp) water. Cover dish.
Stir halfway through cooking.
Place in dish. Add 15ml (1tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Cover dish. Turnover halfway
through cooking.
Place in dish. Cover dish. Stir halfway
through cooking.
Peel & slice. Place in a dish and cover.
Stir during cooking.
Place in a dish and cover.
Stir during cooking.
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
4 Minutes
4 Minutes
2 Minutes
2 Minutes
2 Minutes
3 Minutes
2 Minutes
3 Minutes
2 Minutes
2 Minutes
2 Minutes
6 Minutes/
225g (8oz)
6 Minutes/
225g (8oz)
6 Minutes/
225g (8oz)
6 Minutes/
225g (8oz)
7 Minutes/
225g (8oz)
5 Minutes/
225g (8oz)
6 Minutes/
225g (8oz)
5 Minutes/
225g (8oz)
12 Minutes/
2 potatoes
11 Minutes/
225g (8oz)
8 Minutes/
225g (8oz)
6 Minutes/
225g (8oz)
7 Minutes/
225g (8oz)
7 Minutes/
225g (8oz)
6 Minutes/
225g (8oz)
12 Minutes/
2 cobs
6 Minutes/
225g (8oz)
6 Minutes/
450g (1lb)
6 Minutes/
450g (1lb)
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
100P
Aubergines &
Broccoli (fresh)
Broccoli (fresh)
Beans
(green - fresh)
(green - fresh)
Brussels
Sprouts (fresh)
Sprouts (fresh)
Cabbage, Carrots,
Cauliflower, Celery
(fresh)
Cauliflower, Celery
(fresh)
Corn on the Cob
(fresh)
(fresh)
Courgettes &
Leeks (fresh)
Leeks (fresh)
Parsnips & Leaf
Spinach (fresh)
Spinach (fresh)
Peas (fresh)
Potatoes, Jacket
(250g/9oz - each)
(fresh)
(250g/9oz - each)
(fresh)
Potatoes, Boiled
(old & new - fresh)
(old & new - fresh)
Swede & Turnips
(fresh)
(fresh)
Beans & Cabbage
(green - frozen)
(green - frozen)
Broccoli, Spinach,
Brussels Sprouts
(frozen)
Brussels Sprouts
(frozen)
Carrots - sliced
(frozen)
(frozen)
Cauliflower florets
(frozen)
(frozen)
Corn on the Cob
(frozen)
(frozen)
Peas, Sweetcorn &
Mixed Vegetables
(frozen)
Mixed Vegetables
(frozen)
Apples & Rhubarb
(fresh)
(fresh)
Blackberries/Rasp-
berries/Redcurrants
(fresh)
berries/Redcurrants
(fresh)
FOOD COOKING
MICRO
METHOD
STANDING
TIME POWER
LEVEL
TIME
NOTES:
• Prior to cooking, fresh vegetables and fruit are at ambient temperature (20°C).
• Frozen vegetables are cooked from -18°C.
• Prior to cooking, fresh vegetables and fruit are at ambient temperature (20°C).
• Frozen vegetables are cooked from -18°C.
R-754M/R-765M O/M & C/B 02/01/2002 13:07 Page 28
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